DDA

Dda, Sweetened Coconut Flake — Nutrition Facts & Ingredients

UPC 29519052102 Manufacturer: Dawn Food Products, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 25 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates57.1 g
Sugars35.7 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)39.2g
Fat25 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol0 mg
Sodium393 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Desicated Coconut Processed With Sugar Water, Propylene Glycol And Salt, Sodium Metabisulfite Added As Preservative

Frequently asked questions

How many calories are in Dda, Sweetened Coconut Flake?

Per 100 g of Dda, Sweetened Coconut Flake there are 464 calories.

How much protein is in Dda, Sweetened Coconut Flake?

Per 100 g of Dda, Sweetened Coconut Flake there are 3.57 g protein.

How many carbohydrates are in Dda, Sweetened Coconut Flake?

Per 100 g of Dda, Sweetened Coconut Flake there are 57.14 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Dda, Sweetened Coconut Flake?

Per 100 g of Dda, Sweetened Coconut Flake there are 35.71 g sugars.

How much sodium (salt) is in Dda, Sweetened Coconut Flake?

Per 100 g of Dda, Sweetened Coconut Flake there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dda, Sweetened Coconut Flake?

Per 100 g of Dda, Sweetened Coconut Flake there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dda, Sweetened Coconut Flake?

The main ingredients in Dda, Sweetened Coconut Flake are: Desicated Coconut Processed With Sugar Water, Propylene Glycol And Salt, Sodium Metabisulfite Added As Preservative.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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