NOW

Papaya Spears — Nutrition Facts & Ingredients

UPC 733739057204 Manufacturer: Now Health Group Inc. Canned Fruit Updated Sep 27, 2026

Per serving (2 Pieces, 40 g): 100 calories. Per 100 g: 250 calories, 5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Pieces (40g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 18%
Total Sugars 16g
Protein 2g
Calcium 60mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein5 g
Carbohydrates65 g
Sugars40 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium25 mg
Calcium150 mg
Iron0.9 mg
Vitamin A300 mcg
Vitamin C3 mg

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Ingredients

Papaya And Evaporated Cane Syrup

Frequently asked questions

How many calories are in Papaya Spears?

Per 100 g of Papaya Spears there are 250 calories.

How much protein is in Papaya Spears?

Per 100 g of Papaya Spears there are 5.0 g protein.

How many carbohydrates are in Papaya Spears?

Per 100 g of Papaya Spears there are 65.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Papaya Spears?

Per 100 g of Papaya Spears there are 40.0 g sugars.

How much sodium (salt) is in Papaya Spears?

Per 100 g of Papaya Spears there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Papaya Spears?

Per 100 g of Papaya Spears there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Papaya Spears?

The main ingredients in Papaya Spears are: Papaya And Evaporated Cane Syrup.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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