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Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted

UPC 733739070678 Manufacturer: Now Health Group Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 35 g): 220 calories. Per 100 g: 629 calories, 17.1 g protein, 48.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories
220
% Daily Value*
Total Fat 17g 22%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

629 calories in 100 g
Protein17.1 g
Carbohydrates28.6 g
Sugars5.7 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)25.7g
Fat48.6 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Iron4.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted

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Ingredients

Cashews, Sunflower Oil And Sea Salt

Frequently asked questions

How many calories are in Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted?

Per 100 g of Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted there are 629 calories.

How much protein is in Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted?

Per 100 g of Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted there are 17.14 g protein.

How many carbohydrates are in Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted?

Per 100 g of Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted there are 28.57 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted?

Per 100 g of Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted there are 5.71 g sugars.

How much sodium (salt) is in Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted?

Per 100 g of Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted?

Per 100 g of Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted?

The main ingredients in Lightly Sea Salted Roasted Cashews, Lightly Sea Salted Roasted are: Cashews, Sunflower Oil And Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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