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Dried Apricots — Nutrition Facts & Ingredients

UPC 788709633117 Manufacturer: Ferris Coffee & Nut Co. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5.0mg 0%

Total Carbohydrate 18.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 15g

Protein 1g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein3.6 g

Carbohydrates64.3 g

Sugars53.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)57.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium18 mg

Calcium0 mg

Iron2.6 mg

Vitamin A1071 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Dried Apricots

Prices and availability are set by the retailer.

Ingredients

And Natural Flavor, Apricots Sulfur Dioxide, K-sorbate, Used A Preservative, Used And To Maintain Color

Frequently asked questions

How many calories are in Dried Apricots?

Per 100 g of Dried Apricots there are 250 calories.

How much protein is in Dried Apricots?

Per 100 g of Dried Apricots there are 3.57 g protein.

How many carbohydrates are in Dried Apricots?

Per 100 g of Dried Apricots there are 64.29 g carbohydrates. Of which 53.57 g sugars.

How much sugar is in Dried Apricots?

Per 100 g of Dried Apricots there are 53.57 g sugars.

How much sodium (salt) is in Dried Apricots?

Per 100 g of Dried Apricots there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Apricots?

Per 100 g of Dried Apricots there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Apricots?

The main ingredients in Dried Apricots are: And Natural Flavor, Apricots Sulfur Dioxide, K-sorbate, Used A Preservative, Used And To Maintain Color.

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Level of processing

Minimally Processed

5 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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