Harris-Teeter Inc.

Tomato Paste — Nutrition Facts & Ingredients

UPC 72036982087 Tomatoes Updated Sep 27, 2026

Calories
30per serving
Protein
3.0 gper 100 g
Carbs
21.2 gper 100 g
Fat
0 gper 100 g

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Per serving (2 Tbsp, 33 g): 30 calories. Per 100 g: 91 calories, 3.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Protein 1g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein3.0 g
Carbohydrates21.2 g
Sugars12.1 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)15.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium485 mg
Calcium0 mg
Iron3.3 mg
Vitamin A364 mcg
Vitamin C10.9 mg

Where to buy Tomato Paste

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Natural Flavors, Salt, Soybean Oil, Spices, Sugar, Tomato Paste, Tomato Puree, Water

Frequently asked questions

How many calories are in Tomato Paste?

Per 100 g of Tomato Paste there are 91 calories.

How much protein is in Tomato Paste?

Per 100 g of Tomato Paste there are 3.03 g protein.

How many carbohydrates are in Tomato Paste?

Per 100 g of Tomato Paste there are 21.21 g carbohydrates. Of which 12.12 g sugars.

How much sugar is in Tomato Paste?

Per 100 g of Tomato Paste there are 12.12 g sugars.

How much sodium (salt) is in Tomato Paste?

Per 100 g of Tomato Paste there are 485.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomato Paste?

Per 100 g of Tomato Paste there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomato Paste?

The main ingredients in Tomato Paste are: Citric Acid, Natural Flavors, Salt, Soybean Oil, Spices.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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