GRASSLAND

Whole Green Peas — Nutrition Facts & Ingredients

UPC 857992006219 Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1.1 ONZ, 30 g): 120 calories. Per 100 g: 400 calories, 23.3 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1.1 ONZ (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 7.0g
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein23.3 g
Carbohydrates60 g
Sugars0 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat10 g
Saturated fat3.3 g
Cholesterol0 mg
Sodium433 mg
Calcium67 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

FD&C Yellow #5 And Blue #1, Peas, Salt, Vegetable Oil

Frequently asked questions

How many calories are in Whole Green Peas?

Per 100 g of Whole Green Peas there are 400 calories.

How much protein is in Whole Green Peas?

Per 100 g of Whole Green Peas there are 23.33 g protein.

How many carbohydrates are in Whole Green Peas?

Per 100 g of Whole Green Peas there are 60.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Green Peas?

Per 100 g of Whole Green Peas there are 0.0 g sugars.

How much sodium (salt) is in Whole Green Peas?

Per 100 g of Whole Green Peas there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Green Peas?

Per 100 g of Whole Green Peas there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Green Peas?

The main ingredients in Whole Green Peas are: FD&C Yellow #5 And Blue #1, Peas, Salt, Vegetable Oil.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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