SEAFOOD AVENUE

Silver Fish — Nutrition Facts & Ingredients

UPC 859033603869 Manufacturer: Seafood Avenue Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (0.5 cup, 114 g): 100 calories. Per 100 g: 88 calories, 18.4 g protein, 1.3 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (114g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 75.2mg 25%
Sodium 79.8mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.0g
Calcium 50.2mg 4%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein18.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol66 mg
Sodium70 mg
Calcium44 mg
Iron0.3 mg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Wild Caught Silver Fish

Frequently asked questions

How many calories are in Silver Fish?

Per 100 g of Silver Fish there are 88 calories.

How much protein is in Silver Fish?

Per 100 g of Silver Fish there are 18.42 g protein.

How many carbohydrates are in Silver Fish?

Per 100 g of Silver Fish there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Silver Fish?

Per 100 g of Silver Fish there are 0.0 g sugars.

How much sodium (salt) is in Silver Fish?

Per 100 g of Silver Fish there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Silver Fish?

Per 100 g of Silver Fish there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Silver Fish?

The main ingredients in Silver Fish are: Wild Caught Silver Fish.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Breaded Calamari Rings 212Calories 10.6Protein 5.9Fat FRESH & EASY Fresh & Easy, Swai Fellets 98Calories 13.4Protein 1.8Fat FRESH & EASY Fresh & Easy, Mahi Mahi Fillets 80Calories 18.8Protein 0.9Fat FRESH & EASY Fresh & Easy, Salmon 179Calories 20.5Protein 10.7Fat FRESH & EASY Fresh & Easy, Tilapia 89Calories 17.9Protein 0.9Fat FRESH & EASY Fresh & Easy, Alaskan Pollock Fillets 80Calories 17.0Protein 0.9Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium