FIREHOOK

Mediterranean Baked Crackers, Cinnamon — Nutrition Facts & Ingredients

UPC 899055001236 Manufacturer: Firehook Bakery, LLC Flavored Snack Crackers Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0.7g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 75.0mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein 3.0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein10.7 g

Carbohydrates71.4 g

Sugars7.1 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)67.8g

Fat2.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium268 mg

Calcium0 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Mediterranean Baked Crackers, Cinnamon

Prices and availability are set by the retailer.

Ingredients

Cinnamon, Honey, Olive Oil, Salt, Sugar, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Mediterranean Baked Crackers, Cinnamon?

Per 100 g of Mediterranean Baked Crackers, Cinnamon there are 357 calories.

How much protein is in Mediterranean Baked Crackers, Cinnamon?

Per 100 g of Mediterranean Baked Crackers, Cinnamon there are 10.71 g protein.

How many carbohydrates are in Mediterranean Baked Crackers, Cinnamon?

Per 100 g of Mediterranean Baked Crackers, Cinnamon there are 71.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Mediterranean Baked Crackers, Cinnamon?

Per 100 g of Mediterranean Baked Crackers, Cinnamon there are 7.14 g sugars.

How much sodium (salt) is in Mediterranean Baked Crackers, Cinnamon?

Per 100 g of Mediterranean Baked Crackers, Cinnamon there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Baked Crackers, Cinnamon?

Per 100 g of Mediterranean Baked Crackers, Cinnamon there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Baked Crackers, Cinnamon?

The main ingredients in Mediterranean Baked Crackers, Cinnamon are: Cinnamon, Honey, Olive Oil, Salt, Sugar.