FIREHOOK

Baked Crackers, Cinnamon — Nutrition Facts & Ingredients

UPC 89905500040 Manufacturer: Firehook Bakery, LLC Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol -- --
Sodium 75.0mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 3.0g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein10.7 g
Carbohydrates75 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat0 g
Saturated fat0 g
Sodium268 mg
Iron3.9 mg

Where to buy

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Ingredients

Cinnamon, Honey, Olive Oil, Sugar, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Baked Crackers, Cinnamon?

Per 100 g of Baked Crackers, Cinnamon there are 357 calories.

How much protein is in Baked Crackers, Cinnamon?

Per 100 g of Baked Crackers, Cinnamon there are 10.71 g protein.

How many carbohydrates are in Baked Crackers, Cinnamon?

Per 100 g of Baked Crackers, Cinnamon there are 75.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Baked Crackers, Cinnamon?

Per 100 g of Baked Crackers, Cinnamon there are 7.14 g sugars.

How much sodium (salt) is in Baked Crackers, Cinnamon?

Per 100 g of Baked Crackers, Cinnamon there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Crackers, Cinnamon?

Per 100 g of Baked Crackers, Cinnamon there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Crackers, Cinnamon?

The main ingredients in Baked Crackers, Cinnamon are: Cinnamon, Honey, Olive Oil, Sugar, Wheat Flour.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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