NATURE'S TOUCH

Organic Peas — Nutrition Facts & Ingredients

UPC 873668001432 Manufacturer: Mobile International Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 85 g): 60 calories. Per 100 g: 71 calories, 4.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (85g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90.1mg 4%
Total Carbohydrate 12.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 4.0g
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein4.7 g
Carbohydrates14.1 g
Sugars4.7 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)9.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium106 mg
Calcium24 mg
Iron1.7 mg
Vitamin A618 mcg
Vitamin C17.6 mg

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Ingredients

Organic Peas

Frequently asked questions

How many calories are in Organic Peas?

Per 100 g of Organic Peas there are 71 calories.

How much protein is in Organic Peas?

Per 100 g of Organic Peas there are 4.71 g protein.

How many carbohydrates are in Organic Peas?

Per 100 g of Organic Peas there are 14.12 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Organic Peas?

Per 100 g of Organic Peas there are 4.71 g sugars.

How much sodium (salt) is in Organic Peas?

Per 100 g of Organic Peas there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Peas?

Per 100 g of Organic Peas there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Peas?

The main ingredients in Organic Peas are: Organic Peas.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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