Alternatives to Pumpkin Pie

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pumpkin Pie Beach City Chips & Salsa
314Calories 5.5Protein 11.9Fat 6.4Sat. fat 18.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Dippin' Dots, L.L.C. Chocolate Flavored Ice Cream, Chocolate −120 calories−5.5 g protein−0.9 g sat. fat−18.4 g sugars
    194Calories 0Protein 9.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
  2. Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Choklad Choklad Frozen Dessert, Choklad Choklad −214 calories−2.2 g protein+0.2 g sat. fat−18.4 g sugars
    100Calories 3.3Protein 7.8Fat 6.7Sat. fat 0Sugars Compare Alternatives
  3. J&J Snack Foods Corp Cinnamon Sugar Churro Bites, Cinnamon Sugar +8 calories−2.1 g protein+0.4 g sat. fat−18.4 g sugars
    322Calories 3.4Protein 15.2Fat 6.8Sat. fat 0Sugars Compare Alternatives
  4. Target Stores Crushed Ginger Cubes −200 calories−5.5 g protein−6.4 g sat. fat−18.4 g sugars
    114Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Edible Armstrong, LLC Desserts, Chocolate −157 calories+10.2 g protein−2.1 g sat. fat−18.4 g sugars
    157Calories 15.7Protein 7.1Fat 4.3Sat. fat 0Sugars Compare Alternatives
  6. Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Karamell Swirl Vegan Frozen Dessert, Karamell Swirl −217 calories−3.4 g protein−18.4 g sugars
    97Calories 2.1Protein 6.5Fat 6.5Sat. fat 0Sugars Compare Alternatives
  7. Edible Armstrong, LLC No Judge Mint Keto Frozen Dessert, No Judge Mint −127 calories−1.5 g protein+4.2 g sat. fat−18.4 g sugars
    187Calories 4Protein 17.3Fat 10.7Sat. fat 0Sugars Compare Alternatives
  8. SNAAK BAR,LLC Non-Dairy Frozen Dessert, Masala Chai −134 calories−4.5 g protein+6.6 g sat. fat−18.4 g sugars
    180Calories 1Protein 15Fat 13Sat. fat 0Sugars Compare Alternatives
  9. Shaw's Southern Belle Frozen Foods Premium Cakes, Lump Crab −126 calories+9.8 g protein−4.7 g sat. fat−18.4 g sugars
    188Calories 15.3Protein 9.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. Edible Armstrong, LLC Salted Caramel Flavor Frozen Dessert, Salted Caramel −114 calories−1.5 g protein+4.2 g sat. fat−18.4 g sugars
    200Calories 4Protein 17.3Fat 10.7Sat. fat 0Sugars Compare Alternatives
  11. Real Kosher Ice Cream Co. Smooth & Creamy Ice Cream, Vanilla −162 calories−4.0 g protein+2.7 g sat. fat−18.4 g sugars
    152Calories 1.5Protein 9.1Fat 9.1Sat. fat 0Sugars Compare Alternatives
  12. Express Trading International, Inc. Sugar Cookie Dough Keto Snack, Sugar Cookie +365 calories+1.6 g protein+29.3 g sat. fat−18.4 g sugars
    679Calories 7.1Protein 64.3Fat 35.7Sat. fat 0Sugars Compare Alternatives
  13. Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Swedish Mint Chip Vegan Frozen Dessert, Swedish Mint Chip −214 calories−3.3 g protein+1.4 g sat. fat−18.4 g sugars
    100Calories 2.2Protein 7.8Fat 7.8Sat. fat 0Sugars Compare Alternatives
  14. Wink Frozen Desserts LLC Wink Frozen Desserts, Frozen Dessert, Vanilla Bean, Vanilla Bean −271 calories−2.0 g protein−6.4 g sat. fat−18.4 g sugars
    43Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Wink Frozen Desserts LLC Wink, Frozen Desserts, Cake Batter, Cake Batter −271 calories−2.0 g protein−6.4 g sat. fat−18.4 g sugars
    43Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Wink Frozen Desserts LLC Wink, Frozen Desserts, Choco-Mint, Choco-Mint −271 calories−2.0 g protein−6.4 g sat. fat−18.4 g sugars
    43Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Wink Frozen Desserts LLC Wink, Frozen Desserts, Cocoa-Dough, Cocoa-Dough −271 calories−2.0 g protein−6.4 g sat. fat−18.4 g sugars
    43Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Wink Frozen Desserts LLC Wink, Frozen Desserts, Iced Latte, Iced Latte −271 calories−2.0 g protein−6.4 g sat. fat−18.4 g sugars
    43Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Kalosse, Inc. Peanut Butter Dairy Free Gelato, Peanut Butter −224 calories−2.5 g protein−17.6 g sugars
    90Calories 3.0Protein 6.7Fat —Sat. fat 0.8Sugars Compare Alternatives
  20. KSLB Holdings, LLC Pie, Lemon Meringue −80 calories−3.9 g protein−2.8 g sat. fat−17.5 g sugars
    234Calories 1.6Protein 7.3Fat 3.6Sat. fat 0.8Sugars Compare Alternatives
  21. Willow Tree Poultry Farm, Inc. Chunk Style Premium Turkey Pie −181 calories+3.2 g protein−3.5 g sat. fat−17.5 g sugars
    133Calories 8.8Protein 7.5Fat 2.9Sat. fat 0.8Sugars Compare Alternatives
  22. Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Mint Chokladchip Flavor Swedish-Style Cookie Krm, Mint Chocolate −122 calories+1.2 g protein−0.6 g sat. fat−17.5 g sugars
    192Calories 6.7Protein 10.8Fat 5.8Sat. fat 0.8Sugars Compare Alternatives
  23. Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Triple Choklad Swedish-Style Cookie Krm, Triple Choklad −122 calories+1.2 g protein−0.6 g sat. fat−17.5 g sugars
    192Calories 6.7Protein 11.7Fat 5.8Sat. fat 0.8Sugars Compare Alternatives
  24. Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Vanilj Swedish-Style Cookie Krm, Vanilla −114 calories+1.2 g protein−1.4 g sat. fat−17.5 g sugars
    200Calories 6.7Protein 11.7Fat 5Sat. fat 0.8Sugars Compare Alternatives

Back to Pumpkin Pie

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.