JOJO'S

Dried Mangoes — Nutrition Facts & Ingredients

UPC 8888015667430 Wholesome Snacks Updated Sep 27, 2026

Per serving (7 PIECES, 40 g): 140 calories. Per 100 g: 350 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size7 PIECES (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Total Sugars 30g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein2.5 g
Carbohydrates82.5 g
Sugars75 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)77.5g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium0 mg
Iron0 mg
Vitamin A1125 mcg
Vitamin C75 mg

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Ingredients

Selected Mangoes, Sugar And Sodium Bisulfite E222, To Protect Natural Color

Frequently asked questions

How many calories are in Dried Mangoes?

Per 100 g of Dried Mangoes there are 350 calories.

How much protein is in Dried Mangoes?

Per 100 g of Dried Mangoes there are 2.5 g protein.

How many carbohydrates are in Dried Mangoes?

Per 100 g of Dried Mangoes there are 82.5 g carbohydrates. Of which 75.0 g sugars.

How much sugar is in Dried Mangoes?

Per 100 g of Dried Mangoes there are 75.0 g sugars.

How much sodium (salt) is in Dried Mangoes?

Per 100 g of Dried Mangoes there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Mangoes?

Per 100 g of Dried Mangoes there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Mangoes?

The main ingredients in Dried Mangoes are: Selected Mangoes, Sugar And Sodium Bisulfite E222, To Protect Natural Color.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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