Alternatives to Spam, Single, Classic

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Camp Chemical Corp. Boneless, Cooked Ham −151 calories+3.1 g protein−6.7 g sat. fat−1.2 g sugars
    143Calories 16.1Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
26. 26
    Malgor & Co., Inc. Breast Of Chicken In Water −205 calories+4.9 g protein−9.4 g sat. fat−1.2 g sugars
    89Calories 17.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
27. 27
    Associated Wholesale Grocers, Inc. Breast Of Chicken With Rib Meat In Water −211 calories+2.5 g protein−8.8 g sat. fat−1.2 g sugars
    83Calories 15.5Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
28. 28
    Associated Wholesale Grocers, Inc. Breast Of Chicken With Rib Meat In Water −217 calories+2.6 g protein−8.7 g sat. fat−1.2 g sugars
    77Calories 15.5Protein 1.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
29. 29
    Hormel Foods Corporation Canned Meat, Black Pepper +27 calories−0.4 g protein+1.3 g sat. fat−1.2 g sugars
    321Calories 12.5Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
30. 30
    GS1 Mexico Chata, Cochinita Pibil −151 calories+6.7 g protein−7.6 g sat. fat−1.2 g sugars
    143Calories 19.6Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
31. 31
    Idemex Chata, Cochinita Pibili −151 calories+6.7 g protein−7.6 g sat. fat−1.2 g sugars
    143Calories 19.6Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
32. 32
    GS1 Mexico Chata, Home Style Chilorio Shredded, Seasoned Turkey Meat −94 calories+1.6 g protein−6.7 g sat. fat−1.2 g sugars
    200Calories 14.6Protein 16.4Fat 2.7Sat. fat 0Sugars Compare Alternatives
33. 33
    Essenhaus, Inc. Chicken −187 calories+8.5 g protein−8.5 g sat. fat−1.2 g sugars
    107Calories 21.4Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
34. 34
    Keystone Brand Meats Inc Chicken −187 calories+8.5 g protein−8.5 g sat. fat−1.2 g sugars
    107Calories 21.4Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
35. 35
    Tvt's International Export & Import Co. Chicken & Beef Luncheon Loaf −133 calories−2.2 g protein−5.8 g sat. fat−1.2 g sugars
    161Calories 10.7Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
36. 36
    Karabetian Import & Export Chicken & Beef Luncheon Loaf −133 calories−0.4 g protein−5.8 g sat. fat−1.2 g sugars
    161Calories 12.5Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
37. 37
    Golden Star Wholesale, Inc. Chicken & Beef Luncheon Loaf, Chicken & Beef Luncheon −133 calories−2.2 g protein−5.8 g sat. fat−1.2 g sugars
    161Calories 10.7Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
38. 38
    Bumble Bee Foods, LLC Chicken 98% Fat Free Premium Breast, Chicken −200 calories+10.6 g protein−9.4 g sat. fat−1.2 g sugars
    94Calories 23.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
39. 39
    Crider's, Inc. Chicken Bologna, Chicken −98 calories−0.4 g protein−5.0 g sat. fat−1.2 g sugars
    196Calories 12.5Protein 16.1Fat 4.5Sat. fat 0Sugars Compare Alternatives
40. 40
    Quirch Foods Company Chicken Breasst −187 calories+4.9 g protein−9.4 g sat. fat−1.2 g sugars
    107Calories 17.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
41. 41
    Fareway Stores, Inc. Chicken Breast −187 calories+8.5 g protein−9.4 g sat. fat−1.2 g sugars
    107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
42. 42
    Tony Downs Foods Co Chicken Breast −187 calories+8.5 g protein−9.4 g sat. fat−1.2 g sugars
    107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
43. 43
    BROOKDALE Chicken Breast Extra Lean White Premium Chunk With Rib Meat In Water, Chicken Breast −187 calories+6.7 g protein−9.4 g sat. fat−1.2 g sugars
    107Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
44. 44
    Hannaford Bros. Co. Chicken Breast Meat With Rib Meat In Water +3.7 g protein−8.2 g sat. fat−1.2 g sugars
    —Calories 16.7Protein 2.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
45. 45
    Hannaford Bros. Co. Chicken Breast Meat With Rib Meat In Water −211 calories+2.5 g protein−8.8 g sat. fat−1.2 g sugars
    83Calories 15.5Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
46. 46
    Food Town Stores Inc. Chicken Breast Meat With Rib Meat In Water −211 calories+2.5 g protein−8.8 g sat. fat−1.2 g sugars
    83Calories 15.5Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
47. 47
    Supervalu, Inc. Chicken Breast Meat With Rib Meat In Water −214 calories+3.1 g protein−9.4 g sat. fat−1.2 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
48. 48
    Supervalu, Inc. Chicken Breast Meat With Rib Meat In Water −214 calories+3.1 g protein−9.4 g sat. fat−1.2 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives

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