Alternatives to Duck Leg Confit
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
238Calories
15.5Protein
19.1Fat
5.4Sat. fat
—Sugars
120 alternatives, ordered by sugars, lowest first
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89Calories 19.6Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation Chicken Breast Tenderloins −131 calories+4.2 g protein−4.9 g sat. fat107Calories 19.6Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
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107Calories 20.5Protein 1.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
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89Calories 19.6Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Schnuck Markets, Inc. Chicken Breast Tenderloins, Chicken Breast −158 calories+4.0 g protein−5.4 g sat. fat80Calories 19.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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238Calories 11.9Protein 11.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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231Calories 12.8Protein 11.5Fat 1.9Sat. fat 0Sugars Compare Alternatives
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231Calories 12.8Protein 11.5Fat 1.9Sat. fat 0Sugars Compare Alternatives
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80Calories 16.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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96Calories 17.5Protein 2.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Perdue Farms Incorporated Chicken Breasts Boneless And Skinless −135 calories+5.8 g protein−5.4 g sat. fat103Calories 21.3Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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116Calories 19.6Protein 4.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
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143Calories 21.4Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
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134Calories 15.2Protein 7.1Fat 2.2Sat. fat 0Sugars Compare Alternatives
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107Calories 20.2Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
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167Calories 17.7Protein 10.4Fat 5.2Sat. fat 0Sugars Compare Alternatives
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80Calories 18.8Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Hart Food Products Inc. Chicken Tenders Breaded Chicken Breast Strips With Rib Meat −184 calories−0.3 g protein−4.5 g sat. fat54Calories 15.2Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. Chicken Thighs Boneless Skinless −123 calories+4.0 g protein−4.5 g sat. fat115Calories 19.5Protein 4.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
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196Calories 16.1Protein 13.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
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179Calories 15.2Protein 13.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
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The Moran Group Incorporated Chicken Wing Sections, Chicken −50 calories+0.6 g protein−1.3 g sat. fat188Calories 16.1Protein 14.3Fat 4.0Sat. fat 0Sugars Compare Alternatives
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170Calories 14.3Protein 12.5Fat 3.1Sat. fat 0Sugars Compare Alternatives
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161Calories 14.3Protein 9.8Fat 3.6Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.