Alternatives to Cajun Style Gourmet Soup, Sausage & Ham Jambalaya
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
44Calories
2.5Protein
1.0Fat
0.4Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Delhaize America, Inc. Chicken Breast Tenderloins Ice Glazed +45 calories+17.1 g protein−0.4 g sat. fat89Calories 19.6Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken +35 calories+1.2 g protein−0.4 g sat. fat79Calories 3.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Maple Leaf Farms, Inc. Chicken Florentine Raw Breaded White Chicken Filled With Spinach & Cheese Florentine, Chicken Florentine +125 calories+11.6 g protein+2.4 g sat. fat169Calories 14.1Protein 9.2Fat 2.8Sat. fat 0Sugars Compare Alternatives
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202Calories 23.8Protein 10.7Fat 4.2Sat. fat 0Sugars Compare Alternatives
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246Calories 13.4Protein 19.0Fat 9.2Sat. fat 0Sugars Compare Alternatives
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393Calories 10.7Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Flagship Food Group North America LLC Chicken Quesadilla +195 calories+13.4 g protein+3.6 g sat. fat239Calories 15.9Protein 8.8Fat 4.0Sat. fat 0Sugars Compare Alternatives
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Flagship Food Group North America LLC Chicken Quesadilla +195 calories+11.7 g protein+4.9 g sat. fat239Calories 14.2Protein 10.6Fat 5.3Sat. fat 0Sugars Compare Alternatives
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239Calories 12.4Protein 9.7Fat 4.4Sat. fat 0Sugars Compare Alternatives
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Kraft Heinz Foods Company Chicken Strips & Fries Crispy Breaded White Chicken Meat Patty Strips With Ranch Seasoned French Fries, Chicken Strips & Fries +187 calories+7.9 g protein+1.8 g sat. fat231Calories 10.4Protein 11.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Telstar Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken With Beans, Rice And Three Cheeses In A Hand Strethed Flour Tortilla, Chicken, Bean & Cheese +168 calories+8.1 g protein+1.4 g sat. fat212Calories 10.6Protein 6.2Fat 1.8Sat. fat 0Sugars Compare Alternatives
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107Calories 16Protein 1.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
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131Calories 21.4Protein 3.6Fat 1.2Sat. fat 0Sugars Compare Alternatives
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174Calories 14.4Protein 12.1Fat 6.1Sat. fat 0Sugars Compare Alternatives
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159Calories 7.1Protein 4.4Fat 1.3Sat. fat 0Sugars Compare Alternatives
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LUVO, Inc. Coconut Curried Chicken White Chicken, And Cauliflower In A Creamy Green Curry Sauce, Coconut Curried Chicken +129 calories+4.6 g protein+5.1 g sat. fat173Calories 7.1Protein 15.3Fat 5.5Sat. fat 0Sugars Compare Alternatives
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143Calories 17.0Protein 8.9Fat 4.0Sat. fat 0Sugars Compare Alternatives
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Mistica Foods, LLC Country Fried Beef Steaks, Country Fried +190 calories+10.3 g protein+4.9 g sat. fat234Calories 12.8Protein 13.8Fat 5.3Sat. fat 0Sugars Compare Alternatives
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14Calories 2.6Protein 0.3Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Damiano of Brooklyn Damiano Of Brooklyn Meatballs, 20 Oz +254 calories+13.3 g protein+10.1 g sat. fat298Calories 15.8Protein 24.6Fat 10.5Sat. fat 0Sugars Compare Alternatives
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Lunch Money Music, Inc. Dino Buddies Chicken Breast Nuggets +180 calories+8.0 g protein+1.6 g sat. fat224Calories 10.5Protein 11.8Fat 2.0Sat. fat 0Sugars Compare Alternatives
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44Calories 9.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Tyson Foods, Inc. Fully Cooked Chicken Breast Chunks Boneless Skinless Chicken Breast Chunk Fritters With Rib Meat +183 calories+12.2 g protein+0.9 g sat. fat227Calories 14.7Protein 8Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Garlic Butter Shrimp Scampi, Garlic Butter +106 calories+3.9 g protein+4.6 g sat. fat150Calories 6.4Protein 9.3Fat 5Sat. fat 0Sugars Compare Alternatives
Back to Cajun Style Gourmet Soup, Sausage & Ham Jambalaya
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.