Chicken Quesadilla — Nutrition Facts & Ingredients
Per serving (1 QUESADILLA, 113 g): 270 calories. Per 100 g: 239 calories, 15.9 g protein, 8.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 QUESADILLA (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto Color, Baking Powder, Carboxymethylcellelose Gum, Carrageenan, Cheddar Cheese Grade A Pasteurized Milk, Cheese Mix Jack Cheese, Chicken Broth, Cilantro, Citric Acid, Corn Starch, Cultures, Dough Conditioner, Emulsifier, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic And Onion Powder, Grade A Pasteurized Milk, Green Jalapeno Peppers, Green Sauce, Grilled Chicken White Breast Meat White Chicken Breast Meat, Guar Gum, Inverted Sugar, Iron, Isolated Soy Protein, Jalapeno Peppers, Jalapenos, Modified Food Starch, Niacin, Onion Powders And Garlic Powder, Riboflavin, Salt, Sea Salt, Sodium Metabisulfite, Sodium Phosphate, Sodium Stearoyl Lactylate And Guar Gum, Soybean Oil, Sugar, Thiamine Mononitrate, Tomatillos, Tortilla, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, White Pepper
Frequently asked questions
How many calories are in Chicken Quesadilla?
Per 100 g of Chicken Quesadilla there are 239 calories.
How much protein is in Chicken Quesadilla?
Per 100 g of Chicken Quesadilla there are 15.93 g protein.
How many carbohydrates are in Chicken Quesadilla?
Per 100 g of Chicken Quesadilla there are 23.89 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Chicken Quesadilla?
Per 100 g of Chicken Quesadilla there are 0.0 g sugars.
How much sodium (salt) is in Chicken Quesadilla?
Per 100 g of Chicken Quesadilla there are 434.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken Quesadilla?
Per 100 g of Chicken Quesadilla there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken Quesadilla?
The main ingredients in Chicken Quesadilla are: Annatto Color, Baking Powder, Carboxymethylcellelose Gum, Carrageenan, Cheddar Cheese Grade A Pasteurized Milk.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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