EXCELLINE

Chicken Quesadillas — Nutrition Facts & Ingredients

UPC 30567770696 Manufacturer: Flagship Food Group North America LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 QUESADILLA, 113 g): 270 calories. Per 100 g: 239 calories, 12.4 g protein, 9.7 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 QUESADILLA (113g)

Amount per servingCalories
270
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 520mg 23%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 14.0g
Calcium 150mg 12%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein12.4 g
Carbohydrates24.8 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)23.0g
Fat9.7 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol31 mg
Sodium460 mg
Calcium133 mg
Iron3.2 mg
Vitamin A53.1 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Annatto, Baking Powder, Carboxymethylcellulose Gum, Carrageenan, Cheddar Cheese, Cheese Color, Cheese Cultures, Cheese Mix, Chicken Breast With Rib Meat, Chicken Stock, Cilantro, Citric Acid, Dough Conditioner, Emulsifier, Enriched Wheat Flour, Enzymes, Filling: Chicken Breast, Folic Acid, Garlic Powder, Green Salsa, Guar Gum, Inverted Sugar, Iron, Isolated Soy Protein, Jalapeno Peppers, Jalapenos, Modified Food Starch, Monterey Jack Cheese, Niacin, Onion Powder, Pasteurized Milk, Riboflavin, Salt, Sodium Metabisulfite, Sodium Phosphate, Sodium Stearoyl Lactylate And Guar Gum, Soybean Oil, Sugar, Thiamine Mononitrate, Tomatillos, Tortilla, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, White Pepper

Frequently asked questions

How many calories are in Chicken Quesadillas?

Per 100 g of Chicken Quesadillas there are 239 calories.

How much protein is in Chicken Quesadillas?

Per 100 g of Chicken Quesadillas there are 12.39 g protein.

How many carbohydrates are in Chicken Quesadillas?

Per 100 g of Chicken Quesadillas there are 24.78 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Quesadillas?

Per 100 g of Chicken Quesadillas there are 0.0 g sugars.

How much sodium (salt) is in Chicken Quesadillas?

Per 100 g of Chicken Quesadillas there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Quesadillas?

Per 100 g of Chicken Quesadillas there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Quesadillas?

The main ingredients in Chicken Quesadillas are: Annatto, Baking Powder, Carboxymethylcellulose Gum, Carrageenan, Cheddar Cheese.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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