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Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken

UPC 41512121449 Manufacturer: Smart & Final Iris Corporation Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
149per serving
Protein
3.7 gper 100 g
Carbs
13.2 gper 100 g
Fat
1.1 gper 100 g

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Per serving (1 cup, 189 g): 149 calories. Per 100 g: 79 calories, 3.7 g protein, 1.1 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (189g)

Amount per servingCalories
149
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 60.5mg 20%
Sodium 319mg 14%
Total Carbohydrate 25.0g 9%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 7.0g
Vitamin D 1.0mcg 5%
Calcium 37.8mg 3%
Iron 1.0mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

79 calories in 100 g
Protein3.7 g
Carbohydrates13.2 g
Sugars0 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)12.7g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol32 mg
Sodium169 mg
Calcium20 mg
Potassium74 mg
Iron0.5 mg
Vitamin D0.5 mcg

Where to buy Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anti-caking Agent, Boneless, Canola Oil, Caramel Color, Carrots, Chicken Breast With Rib Meat, Citric Acid, Cooked White Rice, Corn Starch, Fully Cooked, Green Peas, Grilled Chicken Breast Strips With Rib Meat, Maltodextrin, Modified Corn Starch, Onion Powder, Onions, Red Bell Peppers, Salt, Scrambled Egg, Seasoned Rice, Seasoning, Sesame Oil, Silicon Dioxide, Skinless, Sodium Phosphates, Water, Whey Powder, Whole Eggs, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken?

Per 100 g of Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken there are 79 calories.

How much protein is in Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken?

Per 100 g of Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken there are 3.7 g protein.

How many carbohydrates are in Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken?

Per 100 g of Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken there are 13.23 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken?

Per 100 g of Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken there are 0.0 g sugars.

How much sodium (salt) is in Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken?

Per 100 g of Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken there are 169.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken?

Per 100 g of Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken?

The main ingredients in Chicken Cooked Diced Chicken Stir-Fried With Seasoned Long Grain Rice, A Blend Of Colorful Vegetables & Egg Fried Rice, Chicken are: Anti-caking Agent, Boneless, Canola Oil, Caramel Color, Carrots.

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Level of processing

5
Ultra-Processed
30 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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