AHOLD

Whole Potatoes — Nutrition Facts & Ingredients

UPC 688267162732 Manufacturer: Ahold USA, Inc. Canned Vegetables Updated Sep 27, 2026

Calories
60per serving
Protein
0.6 gper 100 g
Carbs
8.9 gper 100 g
Fat
0 gper 100 g

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Per serving (2 MEDIUM POTATOES, 158 g): 60 calories. Per 100 g: 38 calories, 0.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 MEDIUM POTATOES (158g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 1.0g
Protein 1.0g
Calcium 60.0mg 5%
Iron 0.4mg 2%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

38 calories in 100 g
Protein0.6 g
Carbohydrates8.9 g
Sugars0.6 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)8.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium228 mg
Calcium38 mg
Potassium152 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C5.7 mg

Where to buy Whole Potatoes

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Ingredients

Calcium Chloride, EDTA, Potatoes, Salt, Water

Frequently asked questions

How many calories are in Whole Potatoes?

Per 100 g of Whole Potatoes there are 38 calories.

How much protein is in Whole Potatoes?

Per 100 g of Whole Potatoes there are 0.63 g protein.

How many carbohydrates are in Whole Potatoes?

Per 100 g of Whole Potatoes there are 8.86 g carbohydrates. Of which 0.63 g sugars.

How much sugar is in Whole Potatoes?

Per 100 g of Whole Potatoes there are 0.63 g sugars.

How much sodium (salt) is in Whole Potatoes?

Per 100 g of Whole Potatoes there are 228.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Potatoes?

Per 100 g of Whole Potatoes there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Potatoes?

The main ingredients in Whole Potatoes are: Calcium Chloride, EDTA, Potatoes, Salt, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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