POLENTA VALPADANA

Organic Polenta — Nutrition Facts & Ingredients

UPC 802457200305 Manufacturer: Proteach Publications/aim For Eleven Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (0.75 cup, 125 g): 80 calories. Per 100 g: 64 calories, 1.6 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (125g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Total Sugars 0g

Protein 2g

Calcium 20mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g

Protein1.6 g

Carbohydrates13.6 g

Sugars0 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)12.8g

Fat0.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol4 mg

Sodium216 mg

Calcium16 mg

Iron0.3 mg

Vitamin A0 mcg

Vitamin C1 mg

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Ingredients

Acidity Regulator: Tartaric Acid, Organic Corn Flour, Salt, Water

Frequently asked questions

How many calories are in Organic Polenta?

Per 100 g of Organic Polenta there are 64 calories.

How much protein is in Organic Polenta?

Per 100 g of Organic Polenta there are 1.6 g protein.

How many carbohydrates are in Organic Polenta?

Per 100 g of Organic Polenta there are 13.6 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Polenta?

Per 100 g of Organic Polenta there are 0.0 g sugars.

How much sodium (salt) is in Organic Polenta?

Per 100 g of Organic Polenta there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Polenta?

Per 100 g of Organic Polenta there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Polenta?

The main ingredients in Organic Polenta are: Acidity Regulator: Tartaric Acid, Organic Corn Flour, Salt, Water.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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