CLEAR RIVER FARMS

Flat Iron Steak With Italian Style Spices — Nutrition Facts & Ingredients

UPC 829005000255 Manufacturer: Origin Pork LLC Other Meats Updated Sep 27, 2026

Calories: 190per serving
Protein: 17.0 gper 100 g
Carbs: 3.6 gper 100 g
Fat: 8.9 gper 100 g

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Per serving (4 ONZ, 112 g): 190 calories. Per 100 g: 170 calories, 17.0 g protein, 8.9 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 30% DV (high at 20% DV or more)
Saturated fat: 20% DV (high at 20% DV or more)
Cholesterol: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories

190

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 4.0g 20%

Trans Fat --

Cholesterol 65.0mg 22%

Sodium 690mg 30%

Total Carbohydrate 4.0g 1%

Protein 19.0g

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g

Protein17.0 g

Carbohydrates3.6 g

Fat8.9 g

Saturated fat3.6 g

Cholesterol58 mg

Sodium616 mg

Iron2.4 mg

Vitamin A53.7 mcg

Vitamin C0 mg

Where to buy Flat Iron Steak With Italian Style Spices

Search three major US retailers for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Flat Iron Steak With Italian Style Spices?

Per 100 g of Flat Iron Steak With Italian Style Spices there are 170 calories.

How much protein is in Flat Iron Steak With Italian Style Spices?

Per 100 g of Flat Iron Steak With Italian Style Spices there are 16.96 g protein.

How many carbohydrates are in Flat Iron Steak With Italian Style Spices?

Per 100 g of Flat Iron Steak With Italian Style Spices there are 3.57 g carbohydrates.

How much sodium (salt) is in Flat Iron Steak With Italian Style Spices?

Per 100 g of Flat Iron Steak With Italian Style Spices there are 616.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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