COMPLIMENTS

Instant Long Grain Brown Rice — Nutrition Facts & Ingredients

UPC 55742517477 Rice Updated Sep 27, 2026

Per serving (0.333 cup, 36 g): 130 calories. Per 100 g: 361 calories, 8.3 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (36g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g
Protein8.3 g
Carbohydrates80.6 g
Sugars0 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)77.8g
Fat2.8 g
Saturated fat0.6 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Precooked Long Grain Parboiled Brown Rice

Frequently asked questions

How many calories are in Instant Long Grain Brown Rice?

Per 100 g of Instant Long Grain Brown Rice there are 361 calories.

How much protein is in Instant Long Grain Brown Rice?

Per 100 g of Instant Long Grain Brown Rice there are 8.33 g protein.

How many carbohydrates are in Instant Long Grain Brown Rice?

Per 100 g of Instant Long Grain Brown Rice there are 80.56 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Instant Long Grain Brown Rice?

Per 100 g of Instant Long Grain Brown Rice there are 0.0 g sugars.

How much sodium (salt) is in Instant Long Grain Brown Rice?

Per 100 g of Instant Long Grain Brown Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Long Grain Brown Rice?

Per 100 g of Instant Long Grain Brown Rice there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Long Grain Brown Rice?

The main ingredients in Instant Long Grain Brown Rice are: Precooked Long Grain Parboiled Brown Rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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