COMPLIMENTS

Instant Rice — Nutrition Facts & Ingredients

UPC 55742373578 Rice Updated Sep 27, 2026

Instant Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.333 cup, 41 g): 150 calories. Per 100 g: 366 calories, 7.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (41g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 4.9mg 0%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

366 calories in 100 g
Protein7.3 g
Carbohydrates82.9 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)80.5g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium0 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Calcium Pantothenate, Ferric Orthophosphate, Folate, Folic Acid, Iron, Niacin, Niacinamide, Pantothenate, Precooked Long Grain Rice, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Thiamine Mononitrate, Vitamins And Minerals

Frequently asked questions

How many calories are in Instant Rice?

Per 100 g of Instant Rice there are 366 calories.

How much protein is in Instant Rice?

Per 100 g of Instant Rice there are 7.32 g protein.

How many carbohydrates are in Instant Rice?

Per 100 g of Instant Rice there are 82.93 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Instant Rice?

Per 100 g of Instant Rice there are 0.0 g sugars.

How much sodium (salt) is in Instant Rice?

Per 100 g of Instant Rice there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Rice?

Per 100 g of Instant Rice there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Rice?

The main ingredients in Instant Rice are: Calcium Pantothenate, Ferric Orthophosphate, Folate, Folic Acid, Iron.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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