Alternatives to Mackerel Salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Ecuadorean Tropical Products California In Tomato Sauce Sardines −15 calories+8 g protein−0.6 g sat. fat−3.2 g sugars
    145Calories 20Protein 5.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
74. 74
    Ecuadorean Tropical Products California In Tomato Sauce Sardines −31 calories+4.5 g protein+1.1 g sat. fat−3.2 g sugars
    129Calories 16.5Protein 7.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
75. 75
    Khong Guan Corporation Canasia, Salted Mackerel Fillets In Oil With Ginger −30 calories−2.4 g protein+0.2 g sat. fat−3.2 g sugars
    130Calories 9.6Protein 9.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
76. 76
    DONG WON Canned Mackerel −20 calories+5 g protein−3.2 g sugars
    140Calories 17Protein 8Fat 2.4Sat. fat 0Sugars Compare Alternatives
77. 77
    PAW Brands LLC Cantabrian Anchovy Paste, Cantabrian −40 calories+6 g protein−1.1 g sat. fat−3.2 g sugars
    120Calories 18Protein 4.7Fat 1.3Sat. fat 0Sugars Compare Alternatives
78. 78
    Caviar & Caviar LLC Caviar +140 calories+8 g protein+0.9 g sat. fat−3.2 g sugars
    300Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
79. 79
    T. Marzetti Company Caviar Black Whitefish, Caviar −27 calories+8 g protein−2.4 g sat. fat−3.2 g sugars
    133Calories 20Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
80. 80
    Caspian Star Caviar, Inc. Caviar Russe, Steelhead Trout Caviar +173 calories+8 g protein+0.9 g sat. fat−3.2 g sugars
    333Calories 20Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
81. 81
    United Natural Foods, Inc. Cerulean Seas, Anchovies Capers Rolled Fillets +7 calories+8 g protein−2.4 g sat. fat−3.2 g sugars
    167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
82. 82
    Tri-Union Seafoods, LLC Chicken Of The Sea, Brisling Sardines In Olive Oil +93 calories+7.0 g protein+2.7 g sat. fat−3.2 g sugars
    253Calories 19.0Protein 20.2Fat 5.1Sat. fat 0Sugars Compare Alternatives
83. 83
    Tri-Union Seafoods, LLC Chicken Of The Sea, Pink Salmon −53 calories+5.9 g protein−2.4 g sat. fat−3.2 g sugars
    107Calories 17.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
84. 84
    Tri-Union Seafoods, LLC Chicken Of The Sea, Whole Oysters −53 calories+2.3 g protein−1.5 g sat. fat−3.2 g sugars
    107Calories 14.3Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
85. 85
    The Napoleon Co. Chili Pepper Smoked Oysters, Chili Pepper +40 calories+9.2 g protein+0.5 g sat. fat−3.2 g sugars
    200Calories 21.2Protein 11.8Fat 2.9Sat. fat 0Sugars Compare Alternatives
86. 86
    Spectre Industries Inc. Chinook King Salmon −27 calories+8 g protein−2.4 g sat. fat−3.2 g sugars
    133Calories 20Protein 5.9Fat 0Sat. fat 0Sugars Compare Alternatives
87. 87
    Spectre Industries Inc. Chinook King Salmon −27 calories+8 g protein−2.4 g sat. fat−3.2 g sugars
    133Calories 20Protein 5.9Fat 0Sat. fat 0Sugars Compare Alternatives
88. 88
    Crown Prince, Inc. Chopped Clams −105 calories−1.1 g protein−2.4 g sat. fat−3.2 g sugars
    55Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
89. 89
    Crown Prince, Inc. Chopped Clams −105 calories−1.1 g protein−2.4 g sat. fat−3.2 g sugars
    55Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
90. 90
    American Roland Food LLC Chopped Clams −89 calories+3.7 g protein−2.4 g sat. fat−3.2 g sugars
    71Calories 15.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
91. 91
    Bumble Bee Foods, LLC Chopped Clams In Clam Juice −115 calories−6.5 g protein−2.4 g sat. fat−3.2 g sugars
    45Calories 5.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
92. 92
    Casa Imports Inc. Chopped Clams, Chopped Clams −118 calories−5.3 g protein−2.4 g sat. fat−3.2 g sugars
    42Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
93. 93
    StarKist Co. Chopped Fancy Tender Sea Clams −115 calories−3.1 g protein−2.4 g sat. fat−3.2 g sugars
    45Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
94. 94
    Tate & Lyle Sugars Chopped Ocean Clams −114 calories−0.9 g protein−2.4 g sat. fat−3.2 g sugars
    46Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
95. 95
    Smart & Final Iris Corporation Chopped Ocean Clams −114 calories−0.9 g protein−2.4 g sat. fat−3.2 g sugars
    46Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
96. 96
    Bumble Bee Foods, LLC Chopped Ocean Clams −115 calories−4.9 g protein−2.4 g sat. fat−3.2 g sugars
    45Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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