MAMA RAP'S

Chopped Garlic — Nutrition Facts & Ingredients

UPC 80466244934 Manufacturer: B & R Vineyards Inc Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 Tbsp, 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 1g

Calcium 200mg 15%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein20 g

Carbohydrates60 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)60.0g

Fat20 g

Saturated fat10 g

Trans fat0 g

Cholesterol0 mg

Sodium100 mg

Calcium4000 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Chopped Garlic

Prices and availability are set by the retailer.

Ingredients

And Potassium Sorbate, Citric Acid, Garlic, Soybean Oil, Water

Frequently asked questions

How many calories are in Chopped Garlic?

Per 100 g of Chopped Garlic there are 400 calories.

How much protein is in Chopped Garlic?

Per 100 g of Chopped Garlic there are 20.0 g protein.

How many carbohydrates are in Chopped Garlic?

Per 100 g of Chopped Garlic there are 60.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chopped Garlic?

Per 100 g of Chopped Garlic there are 0.0 g sugars.

How much sodium (salt) is in Chopped Garlic?

Per 100 g of Chopped Garlic there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Garlic?

Per 100 g of Chopped Garlic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Garlic?

The main ingredients in Chopped Garlic are: And Potassium Sorbate, Citric Acid, Garlic, Soybean Oil, Water.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

MANTOVA Sundried Tomatoes Bruschetta Topping 452Calories 7.6Protein 45.4Fat Harris-Teeter Inc. Ht Traders, Marinated Pepperoncini 32Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, Marinated Giardiniera 0Calories 0Protein 0Fat SEDONA Sedona, Spanish Queen Whole Green Olives 167Calories 0Protein 16.7Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Artichoke Topping 267Calories 3.3Protein 26.7Fat

FRESH & EASY Black & Green Olive Tapenade 219Calories 0Protein 21.9Fat

Level of processing

Processed

5 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium