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Steak Rub — Nutrition Facts & Ingredients

UPC 604485507469 Manufacturer: The Nutmeg Spice Co. Ltd. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (10 GRM, 10 g): 27 calories. Per 100 g: 274 calories, 8 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size10 GRM (10g)

Amount per servingCalories
27
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 905mg 39%
Total Carbohydrate 5.2g 2%
Dietary Fiber 1.5g 5%
Protein 0.8g
Calcium 26.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

274 calories in 100 g
Protein8 g
Carbohydrates52 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)37.0g
Fat5 g
Sodium9052 mg
Calcium268 mg
Iron7 mg
Vitamin A1480 mcg
Vitamin C2 mg

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Ingredients

Dehydrated Garlic And Onion, Paprika, Salt, Silicon Dioxide To Prevent Caking, Spices, Sugar

Frequently asked questions

How many calories are in Steak Rub?

Per 100 g of Steak Rub there are 274 calories.

How much protein is in Steak Rub?

Per 100 g of Steak Rub there are 8.0 g protein.

How many carbohydrates are in Steak Rub?

Per 100 g of Steak Rub there are 52.0 g carbohydrates.

How much sodium (salt) is in Steak Rub?

Per 100 g of Steak Rub there are 9052.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steak Rub?

Per 100 g of Steak Rub there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steak Rub?

The main ingredients in Steak Rub are: Dehydrated Garlic And Onion, Paprika, Salt, Silicon Dioxide To Prevent Caking, Spices.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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