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Organic Cut Corn — Nutrition Facts & Ingredients

UPC 848737003914 Manufacturer: JH BIOTECH, INC. Frozen Vegetables Updated Sep 27, 2026

Per serving (0.66 cup, 93 g): 90 calories. Per 100 g: 97 calories, 3.2 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (93g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein3.2 g
Carbohydrates16.1 g
Sugars9.7 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)12.9g
Fat2.1 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Organic Sweet Corn

Frequently asked questions

How many calories are in Organic Cut Corn?

Per 100 g of Organic Cut Corn there are 97 calories.

How much protein is in Organic Cut Corn?

Per 100 g of Organic Cut Corn there are 3.23 g protein.

How many carbohydrates are in Organic Cut Corn?

Per 100 g of Organic Cut Corn there are 16.13 g carbohydrates. Of which 9.68 g sugars.

How much sugar is in Organic Cut Corn?

Per 100 g of Organic Cut Corn there are 9.68 g sugars.

How much sodium (salt) is in Organic Cut Corn?

Per 100 g of Organic Cut Corn there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Cut Corn?

Per 100 g of Organic Cut Corn there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Cut Corn?

The main ingredients in Organic Cut Corn are: Organic Sweet Corn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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