Alternatives to Spread
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
559Calories
3.3Protein
34.8Fat
5.2Sat. fat
—Sugars
120 alternatives, ordered by sugars, lowest first
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Pure & Good Handcrafted Foods, LLC Coco Love Cacao + Coconut Almond Butter, Coco Love −248 calories+7.8 g protein−3.0 g sat. fat311Calories 11.1Protein 26.7Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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Pure & Good Handcrafted Foods, LLC Hemp + Flax + Chia Super Spread Almond Butter, Hemp + Flax + Chia −248 calories+7.8 g protein−3.0 g sat. fat311Calories 11.1Protein 26.7Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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Pure & Good Handcrafted Foods, LLC Hemp + Flax + Chia Super Spread Almond Butter, Hemp + Flax + Chia −248 calories+7.8 g protein−3.0 g sat. fat311Calories 11.1Protein 26.7Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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Salt Optics Inc Rosemary + Maca Balance Blend Almond Butter, Rosemary + Maca −248 calories+7.8 g protein−3.0 g sat. fat311Calories 11.1Protein 28.9Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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Pure & Good Handcrafted Foods, LLC Rosemary + Maca Balance Blend Craft Almond Butter, Rosemary + Maca −248 calories+7.8 g protein−3.0 g sat. fat311Calories 11.1Protein 28.9Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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Pure & Good Handcrafted Foods, LLC Sea Salt + Vanilla Classic Almond Butter, Sea Salt + Vanilla −248 calories+7.8 g protein−3.0 g sat. fat311Calories 11.1Protein 28.9Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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588Calories 23.5Protein 50Fat 7.3Sat. fat 2.9Sugars Compare Alternatives
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588Calories 23.5Protein 50Fat 7.3Sat. fat 2.9Sugars Compare Alternatives
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553Calories 35.3Protein 35.3Fat 5.9Sat. fat 2.9Sugars Compare Alternatives
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588Calories 23.5Protein 50Fat 7.3Sat. fat 2.9Sugars Compare Alternatives
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529Calories 35.3Protein 29.4Fat 5.9Sat. fat 2.9Sugars Compare Alternatives
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576Calories 18.2Protein 51.5Fat 7.6Sat. fat 3.0Sugars Compare Alternatives
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636Calories 15.2Protein 54.5Fat 12.1Sat. fat 3.0Sugars Compare Alternatives
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561Calories 36.4Protein 27.3Fat 6.1Sat. fat 3.0Sugars Compare Alternatives
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Santa Cruz Natural Dark Roasted Peanut Butter Spread, Dark Roasted Peanut Butter +47 calories+20.9 g protein+6.9 g sat. fat606Calories 24.2Protein 54.5Fat 12.1Sat. fat 3.0Sugars Compare Alternatives
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NuttZo LLC Keto Butter Crunchy 7 Nut & Seed Butter, Keto Butter Crunchy +17 calories+8.8 g protein+13.0 g sat. fat576Calories 12.1Protein 54.5Fat 18.2Sat. fat 3.0Sugars Compare Alternatives
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576Calories 21.2Protein 51.5Fat 10.6Sat. fat 3.0Sugars Compare Alternatives
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627Calories 36.4Protein 45.5Fat 3.0Sat. fat 3.0Sugars Compare Alternatives
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Fox Point Sportswear, Inc. Nuts 'N More, Chocolate Almond +53 calories+33.1 g protein−2.2 g sat. fat612Calories 36.4Protein 42.4Fat 3.0Sat. fat 3.0Sugars Compare Alternatives
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Flash Tek Inc. Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin, Cinnamon, Raisin +53 calories+30.0 g protein+0.9 g sat. fat612Calories 33.3Protein 42.4Fat 6.1Sat. fat 3.0Sugars Compare Alternatives
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552Calories 36.4Protein 30.3Fat 6.1Sat. fat 3.0Sugars Compare Alternatives
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NuttZo LLC Organic 7 Nut & Seed Butter, Peanut Pro Smooth +17 calories+17.9 g protein+2.4 g sat. fat576Calories 21.2Protein 51.5Fat 7.6Sat. fat 3.0Sugars Compare Alternatives
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NuttZo LLC Organic 7 Nut & Seed Butter, Power Fuel Smooth +17 calories+14.9 g protein+2.4 g sat. fat576Calories 18.2Protein 51.5Fat 7.6Sat. fat 3.0Sugars Compare Alternatives
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576Calories 21.2Protein 51.5Fat 7.6Sat. fat 3.0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.