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Premium Milk, Double Chocolate — Nutrition Facts & Ingredients

UPC 720742999225 Manufacturer: Ahava of California LLC Milk Updated Sep 27, 2026

Calories
215per serving
Protein
3.4 gper 100 ml
Carbs
12.3 gper 100 ml
Fat
3.4 gper 100 ml

Where to buy

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Per serving (1 cup, 236 ml): 215 calories. Per 100 ml: 91 calories, 3.4 g protein, 3.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (236ml)

Amount per servingCalories
215
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30.7mg 10%
Sodium 179mg 8%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 27.0g
Protein 8g
Vitamin D 2.5mcg 12%
Calcium 300mg 23%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

91 calories in 100 ml
Protein3.4 g
Carbohydrates12.3 g
Sugars11.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)11.9g
Fat3.4 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol13 mg
Sodium76 mg
Calcium127 mg
Iron0.6 mg
Vitamin A38.1 mcg
Vitamin C1 mg
Vitamin D1.1 mcg

Where to buy Premium Milk, Double Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carageenan, Cocoa, Milk, Natural And Artificial Flavoring, Processed With Alkali, Salt, Starch, Sucrose And Or Corn Syrup

Frequently asked questions

How many calories are in Premium Milk, Double Chocolate?

Per 100 g of Premium Milk, Double Chocolate there are 91 calories.

How much protein is in Premium Milk, Double Chocolate?

Per 100 g of Premium Milk, Double Chocolate there are 3.39 g protein.

How many carbohydrates are in Premium Milk, Double Chocolate?

Per 100 g of Premium Milk, Double Chocolate there are 12.29 g carbohydrates. Of which 11.44 g sugars.

How much sugar is in Premium Milk, Double Chocolate?

Per 100 g of Premium Milk, Double Chocolate there are 11.44 g sugars.

How much sodium (salt) is in Premium Milk, Double Chocolate?

Per 100 g of Premium Milk, Double Chocolate there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Milk, Double Chocolate?

Per 100 g of Premium Milk, Double Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Milk, Double Chocolate?

The main ingredients in Premium Milk, Double Chocolate are: Carageenan, Cocoa, Milk, Natural And Artificial Flavoring, Processed With Alkali.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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