Alternatives to Pasta
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
368Calories
12Protein
0.2Fat
0.1Sat. fat
2.7Sugars
120 alternatives, ordered by sugars, lowest first
-
Jovial Foods, Inc. 100% Organic Brown Rice Gluten Free Pasta, Capellini −3.2 g protein−0.1 g sat. fat−2.7 g sugars368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Jovial Foods, Inc. 100% Organic Brown Rice Gluten Free Pasta, Caserecce −3.2 g protein−0.1 g sat. fat−2.7 g sugars368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Jovial Foods, Inc. 100% Organic Brown Rice Gluten Free Pasta, Fusilli −3.2 g protein−0.1 g sat. fat−2.7 g sugars368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Jovial Foods, Inc. 100% Organic Brown Rice Gluten Free Pasta, Lasagna −3.2 g protein−0.1 g sat. fat−2.7 g sugars—Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Jovial Foods, Inc. 100% Organic Brown Rice Gluten Free Pasta, Spaghetti −3.2 g protein−0.1 g sat. fat−2.7 g sugars368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Reflective Technologies, Inc. 100% Organic Buckwheat Penne −29 calories−3.1 g protein−0.1 g sat. fat−2.7 g sugars339Calories 8.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
DALLA COSTA ALIMENTARE S.R.L. 100% Organic White Rice Pasta, Maccheroni −4 calories−4.7 g protein+0.3 g sat. fat−2.7 g sugars364Calories 7.3Protein 0.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
DALLA COSTA ALIMENTARE S.R.L. 100% Organic Yellow Corn Pasta, Fusilli −11 calories−4.9 g protein+0.3 g sat. fat−2.7 g sugars357Calories 7.1Protein 0.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
357Calories 12.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Rienzi & Sons Inc. 153 Conchiglie Rigate Gluten Free Pasta −29 calories−3.1 g protein+0.9 g sat. fat−2.7 g sugars339Calories 8.9Protein 1.8Fat 1.0Sat. fat 0Sugars Compare Alternatives
-
Lucca Packing Co Of California 3 Cheese Ravioli −79 calories+4.7 g protein+4.3 g sat. fat−2.7 g sugars289Calories 16.7Protein 8.8Fat 4.4Sat. fat 0Sugars Compare Alternatives
-
357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Al Dente Inc. Al Dente, Carba - Nada, Fettuccine Noodles, Lemon Pepper, Lemon Pepper −118 calories+9.4 g protein−0.1 g sat. fat−2.7 g sugars250Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Sophia Foods Inc. All Natural Israeli Pearl Couscous With Onion, Onion −8 calories+0.5 g sat. fat−2.7 g sugars360Calories 12Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Ahold USA, Inc. Alphabets, Enriched Macaroni Product −11 calories+0.5 g protein−0.1 g sat. fat−2.7 g sugars357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
The J.M. Smucker Company Ancient Grain Elbows Pasta −11 calories−4.9 g protein−0.1 g sat. fat−2.7 g sugars357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
The J.M. Smucker Company Ancient Grain Pasta Fusilli −11 calories−4.9 g protein−0.1 g sat. fat−2.7 g sugars357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
The Hain Celestial Group, Inc. Angel Hair Made With Brown Rice +7 calories−4.9 g protein−0.1 g sat. fat−2.7 g sugars375Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
280Calories 9Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
339Calories 10.7Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
275Calories 11.2Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.