Alternatives to Yogurt, Beet
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
65Calories
2.9Protein
2.9Fat
1.8Sat. fat
5.9Sugars
120 alternatives, ordered by sugars, lowest first
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EVR Foods Inc Molten Espresso Pili Nut Indulgent Yogurt, Molten Espresso +139 calories−0.3 g protein+8.9 g sat. fat−5 g sugars204Calories 2.6Protein 19.5Fat 10.6Sat. fat 0.9Sugars Compare Alternatives
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EVR Foods Inc Molten Key Lime Pili Nut Indulgent Yogurt, Molten Key Lime +112 calories−0.3 g protein+8.0 g sat. fat−5 g sugars177Calories 2.6Protein 16.8Fat 9.7Sat. fat 0.9Sugars Compare Alternatives
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EVR Foods Inc Molten Vanilla Chai Pili Nut Indulgent Yogurt, Molten Vanilla Chai +103 calories−1.2 g protein+7.1 g sat. fat−5 g sugars168Calories 1.8Protein 15.0Fat 8.8Sat. fat 0.9Sugars Compare Alternatives
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Danone US, LLC Unsweetened Cultured Coconutmilk, Unsweetened −21 calories−2.9 g protein+1.3 g sat. fat−5 g sugars44Calories 0Protein 3.5Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
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Danone US, LLC Unsweetened Vanilla Cultured Coconutmilk, Unsweetened Vanilla −12 calories−2.9 g protein+1.3 g sat. fat−5 g sugars53Calories 0Protein 3.1Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
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40Calories 5.3Protein 0.9Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
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Harris-Teeter Inc. Vanilla Cultured Dairy Blend, Vanilla −25 calories+2.4 g protein−1.3 g sat. fat−5 g sugars40Calories 5.3Protein 0.9Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
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The Kroger Co. Kroger, Carbmaster - Protein Smoothie, Vanilla Cream, Vanilla Cream −35 calories+1.1 g protein−1.4 g sat. fat−4.9 g sugars30Calories 4.0Protein 0.7Fat 0.3Sat. fat 1.0Sugars Compare Alternatives
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Harris-Teeter Inc. Banana Cream Pie Cultured Dairy Blend, Banana Cream Pie −24 calories+2.4 g protein−1.2 g sat. fat−4.7 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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HARRIS TEETER Blackberry Cultured Dairy Blend −24 calories+2.4 g protein−1.2 g sat. fat−4.7 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Harris-Teeter Inc. Blackberry Cultured Dairy Blend, Blackberry −24 calories+2.4 g protein−1.2 g sat. fat−4.7 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Harris-Teeter Inc. Cherry Cultured Dairy Blend, Cherry −24 calories+2.4 g protein−1.2 g sat. fat−4.7 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Southwest Marketing Cream Top Non Homogenized Plain Sheep Yogurt +35 calories+3.5 g protein+2.4 g sat. fat−4.7 g sugars100Calories 6.5Protein 6.5Fat 4.1Sat. fat 1.2Sugars Compare Alternatives
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Lifeway Foods Inc. Kefir Cup Strained Cultured Nonfat Milk & Cream −6 calories+4.7 g protein−1.2 g sat. fat−4.7 g sugars59Calories 7.7Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Lifeway Foods Inc. Organic Kefir Cup Strained Cultured Nonfat Milk & Cream −6 calories+4.7 g protein−1.2 g sat. fat−4.7 g sugars59Calories 7.7Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Harris-Teeter Inc. Peach Cultured Dairy Blend, Peach −24 calories+2.4 g protein−1.2 g sat. fat−4.7 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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The Kroger Co. Peach Cultured Dairy Blend, Peach −24 calories+2.4 g protein−1.2 g sat. fat−4.7 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Plain Coconutmilk Probiotic Yogurt Alternative, Plain +53 calories−2.4 g protein+5.9 g sat. fat−4.7 g sugars118Calories 0.6Protein 8.2Fat 7.7Sat. fat 1.2Sugars Compare Alternatives
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Earth Island Plain Dairy-Free Yogurt With Probiotic Cultures, Plain +23 calories−2.4 g protein+4.7 g sat. fat−4.7 g sugars88Calories 0.6Protein 7.1Fat 6.5Sat. fat 1.2Sugars Compare Alternatives
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53Calories 8.2Protein 1.2Fat 0.9Sat. fat 1.2Sugars Compare Alternatives
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GMP Global Marketing Inc. Plain Icelandic Style Organic Skyr Whole Milk Yogurt, Plain +29 calories+9.4 g protein+2.4 g sat. fat−4.7 g sugars94Calories 12.3Protein 5.9Fat 4.1Sat. fat 1.2Sugars Compare Alternatives
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Poamax L.L.C Plain Plant-Based Yogurt Alternative, Plain +70 calories−1.8 g protein+8.8 g sat. fat−4.7 g sugars135Calories 1.2Protein 11.2Fat 10.6Sat. fat 1.2Sugars Compare Alternatives
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Southwest Marketing Plain Sheep Yogurt, Plain +35 calories+3.5 g protein+2.4 g sat. fat−4.7 g sugars100Calories 6.5Protein 6.5Fat 4.1Sat. fat 1.2Sugars Compare Alternatives
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HARRIS TEETER Strawberry Banana Cultured Dairy Blend, Strawberry Banana −24 calories+2.4 g protein−1.2 g sat. fat−4.7 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.