Topco Associates, Inc.

Jonagold Apples — Nutrition Facts & Ingredients

UPC 36800322714 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 LARGE APPLE, 242 g): 131 calories. Per 100 g: 54 calories, 0.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 LARGE APPLE (242g)

Amount per servingCalories
131
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34.0g 12%
Dietary Fiber 5.1g 18%
Total Sugars 25.0g
Protein 1.0g
Calcium 19.4mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein0.4 g
Carbohydrates14.1 g
Sugars10.3 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)12.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium8 mg
Iron0.1 mg
Vitamin A12.3 mcg
Vitamin C2 mg

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Ingredients

Gala Apples

Frequently asked questions

How many calories are in Jonagold Apples?

Per 100 g of Jonagold Apples there are 54 calories.

How much protein is in Jonagold Apples?

Per 100 g of Jonagold Apples there are 0.41 g protein.

How many carbohydrates are in Jonagold Apples?

Per 100 g of Jonagold Apples there are 14.05 g carbohydrates. Of which 10.33 g sugars.

How much sugar is in Jonagold Apples?

Per 100 g of Jonagold Apples there are 10.33 g sugars.

How much sodium (salt) is in Jonagold Apples?

Per 100 g of Jonagold Apples there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jonagold Apples?

Per 100 g of Jonagold Apples there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jonagold Apples?

The main ingredients in Jonagold Apples are: Gala Apples.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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