Dried Mango — Nutrition Facts & Ingredients

UPC 8857122668111 Wholesome Snacks Updated Sep 27, 2026

Per serving (5 PIECES, 40 g): 140 calories. Per 100 g: 350 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PIECES (40g)

Amount per servingCalories

140

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Total Sugars 31g

Includes 10g Added Sugars 20%

Protein 0g

Vitamin D 0mcg 0%

Calcium 71.2mg 5%

Iron 0mg 0%

Potassium 35.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g

Protein0 g

Carbohydrates87.5 g

Sugars77.5 g

Added sugars25 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)85.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium75 mg

Calcium178 mg

Potassium88 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Dried Mango

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Ingredients

Citric Acid, Fresh Mango 90, Sodium Metabisulfite, Sugar, To Maintain Freshness

Frequently asked questions

How many calories are in Dried Mango?

Per 100 g of Dried Mango there are 350 calories.

How much protein is in Dried Mango?

Per 100 g of Dried Mango there are 0.0 g protein.

How many carbohydrates are in Dried Mango?

Per 100 g of Dried Mango there are 87.5 g carbohydrates. Of which 77.5 g sugars.

How much sugar is in Dried Mango?

Per 100 g of Dried Mango there are 77.5 g sugars.

How much sodium (salt) is in Dried Mango?

Per 100 g of Dried Mango there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Mango?

Per 100 g of Dried Mango there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Mango?

The main ingredients in Dried Mango are: Citric Acid, Fresh Mango 90, Sodium Metabisulfite, Sugar, To Maintain Freshness.

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Level of processing

Processed

5 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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