Coconut Chips — Nutrition Facts & Ingredients

UPC 8857122668012 Wholesome Snacks Updated Sep 27, 2026

Per serving (1 BAG, 40 g): 220 calories. Per 100 g: 550 calories, 5 g protein, 35 g fat.

Label highlights: High in saturated fat — 60% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 60% DV (high at 20% DV or more)
Added sugars: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAG (40g)

Amount per servingCalories

220

% Daily Value*

Total Fat 14g 18%

Saturated Fat 12g 60%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 24g 9%

Dietary Fiber 6g 21%

Total Sugars 16g

Includes 12g Added Sugars 24%

Protein 2g

Vitamin D 0mcg 0%

Calcium 8mg 1%

Iron 1mg 6%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g

Protein5 g

Carbohydrates60 g

Sugars40 g

Added sugars30 g

Dietary fiber15 g

Net carbs (carbohydrates minus fiber)45.0g

Fat35 g

Saturated fat30 g

Trans fat0 g

Cholesterol0 mg

Sodium575 mg

Calcium20 mg

Potassium0 mg

Iron2.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Coconut Chips

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Ingredients

Coconut, Salt, Sugar

Frequently asked questions

How many calories are in Coconut Chips?

Per 100 g of Coconut Chips there are 550 calories.

How much protein is in Coconut Chips?

Per 100 g of Coconut Chips there are 5.0 g protein.

How many carbohydrates are in Coconut Chips?

Per 100 g of Coconut Chips there are 60.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Coconut Chips?

Per 100 g of Coconut Chips there are 40.0 g sugars.

How much sodium (salt) is in Coconut Chips?

Per 100 g of Coconut Chips there are 575.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Chips?

Per 100 g of Coconut Chips there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Chips?

The main ingredients in Coconut Chips are: Coconut, Salt, Sugar.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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