EL IDEAL

El Ideal, Jocote Ciruela Red Baron Plum — Nutrition Facts & Ingredients

UPC 897930001326 Manufacturer: Poulsen Investments, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
44per serving
Protein
0 gper 100 g
Carbs
15.1 gper 100 g
Fat
0 gper 100 g

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Per serving (73 GRM, 73 g): 44 calories. Per 100 g: 60 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size73 GRM (73g)

Amount per servingCalories
44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 2.9mg 1%
Sodium 3.6mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0.3g 1%
Total Sugars 5g
Protein 0g
Calcium 10.2mg 1%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein0 g
Carbohydrates15.1 g
Sugars6.8 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)14.7g
Fat0 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol4 mg
Sodium5 mg
Calcium14 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy El Ideal, Jocote Ciruela Red Baron Plum

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Ingredients

Red Baron Plum

Frequently asked questions

How many calories are in El Ideal, Jocote Ciruela Red Baron Plum?

Per 100 g of El Ideal, Jocote Ciruela Red Baron Plum there are 60 calories.

How much protein is in El Ideal, Jocote Ciruela Red Baron Plum?

Per 100 g of El Ideal, Jocote Ciruela Red Baron Plum there are 0.0 g protein.

How many carbohydrates are in El Ideal, Jocote Ciruela Red Baron Plum?

Per 100 g of El Ideal, Jocote Ciruela Red Baron Plum there are 15.07 g carbohydrates. Of which 6.85 g sugars.

How much sugar is in El Ideal, Jocote Ciruela Red Baron Plum?

Per 100 g of El Ideal, Jocote Ciruela Red Baron Plum there are 6.85 g sugars.

How much sodium (salt) is in El Ideal, Jocote Ciruela Red Baron Plum?

Per 100 g of El Ideal, Jocote Ciruela Red Baron Plum there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in El Ideal, Jocote Ciruela Red Baron Plum?

Per 100 g of El Ideal, Jocote Ciruela Red Baron Plum there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in El Ideal, Jocote Ciruela Red Baron Plum?

The main ingredients in El Ideal, Jocote Ciruela Red Baron Plum are: Red Baron Plum.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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