BETTER FIELDS FARM

Local & Fresh Spring Mix — Nutrition Facts & Ingredients

UPC 860000030601 Manufacturer: Oasis Biotech Llc Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (4.5 ONZ, 126 g): 10 calories. Per 100 g: 8 calories, 1.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4.5 ONZ (126g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 2.0g 1%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 60.5mg 5%

Iron 0mg 0%

Potassium 500mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

8 calories in 100 g

Protein1.6 g

Carbohydrates1.6 g

Sugars0 g

Dietary fiber1.6 g

Net carbs (carbohydrates minus fiber)-0.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium48 mg

Potassium397 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Local & Fresh Spring Mix

Prices and availability are set by the retailer.

Ingredients

Butter Lettuce, Green Oak Leaf, Green Pac Choi, Mustard Greens, Red Oak Leaf, Red Pac Choi, Spring Mix, Summer Crisp

Frequently asked questions

How many calories are in Local & Fresh Spring Mix?

Per 100 g of Local & Fresh Spring Mix there are 8 calories.

How much protein is in Local & Fresh Spring Mix?

Per 100 g of Local & Fresh Spring Mix there are 1.59 g protein.

How many carbohydrates are in Local & Fresh Spring Mix?

Per 100 g of Local & Fresh Spring Mix there are 1.59 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Local & Fresh Spring Mix?

Per 100 g of Local & Fresh Spring Mix there are 0.0 g sugars.

How much sodium (salt) is in Local & Fresh Spring Mix?

Per 100 g of Local & Fresh Spring Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Local & Fresh Spring Mix?

Per 100 g of Local & Fresh Spring Mix there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Local & Fresh Spring Mix?

The main ingredients in Local & Fresh Spring Mix are: Butter Lettuce, Green Oak Leaf, Green Pac Choi, Mustard Greens, Red Oak Leaf.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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