ZOLA

Coconut Water, Original — Nutrition Facts & Ingredients

UPC 853647000854 Manufacturer: Amazon Preservation Partners, Inc. Plant Based Water Updated Sep 27, 2026

Per serving (8 OZA, 240 ml): 60 calories. Per 100 ml: 25 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.2mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 0g
Calcium 40.8mg 3%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

25 calories in 100 ml
Protein0 g
Carbohydrates5.8 g
Sugars5.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium23 mg
Calcium17 mg
Potassium175 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Coconut Water

Frequently asked questions

How many calories are in Coconut Water, Original?

Per 100 g of Coconut Water, Original there are 25 calories.

How much protein is in Coconut Water, Original?

Per 100 g of Coconut Water, Original there are 0.0 g protein.

How many carbohydrates are in Coconut Water, Original?

Per 100 g of Coconut Water, Original there are 5.83 g carbohydrates. Of which 5.83 g sugars.

How much sugar is in Coconut Water, Original?

Per 100 g of Coconut Water, Original there are 5.83 g sugars.

How much sodium (salt) is in Coconut Water, Original?

Per 100 g of Coconut Water, Original there are 23.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Water, Original?

Per 100 g of Coconut Water, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Water, Original?

The main ingredients in Coconut Water, Original are: Coconut Water.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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