NUTTY & FRUITY

Toasted Coconut — Nutrition Facts & Ingredients

UPC 609207617907 Manufacturer: Kid Vids Educational Entertainment Wholesome Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 189 calories. Per 100 g: 675 calories, 7.1 g protein, 64.3 g fat.

Label highlights: High in saturated fat — 80% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 80% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
189
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 16.0g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

675 calories in 100 g
Protein7.1 g
Carbohydrates25 g
Sugars7.1 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)7.1g
Fat64.3 g
Saturated fat57.1 g
Trans fat0 g
Cholesterol0 mg
Sodium36 mg
Calcium0 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C2.1 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Coconut, Dextrose, Salt, Sugar, Sulphur Dioxide

Frequently asked questions

How many calories are in Toasted Coconut?

Per 100 g of Toasted Coconut there are 675 calories.

How much protein is in Toasted Coconut?

Per 100 g of Toasted Coconut there are 7.14 g protein.

How many carbohydrates are in Toasted Coconut?

Per 100 g of Toasted Coconut there are 25.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Toasted Coconut?

Per 100 g of Toasted Coconut there are 7.14 g sugars.

How much sodium (salt) is in Toasted Coconut?

Per 100 g of Toasted Coconut there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Coconut?

Per 100 g of Toasted Coconut there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Coconut?

The main ingredients in Toasted Coconut are: Coconut, Dextrose, Salt, Sugar, Sulphur Dioxide.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Applesnax, Applesauce With Cinnamon APPLESNAX Applesnax, Applesauce With Cinnamon 71Calories 0Protein 0Fat APPLESNAX Applesnax, Unsweetened Applesauce 44Calories 0Protein 0Fat APPLESNAX Applesnax, Apple Sauce With Strawberries 71Calories 0Protein 0Fat APPLESNAX Applesnax, Homestyle Applesauce 71Calories 0Protein 0Fat APPLESNAX Applesnax, Apple Sauce With Cinnamon 71Calories 0Protein 0Fat APPLESNAX Applesnax, Applesauce With Peaches 80Calories 0Protein 0Fat

Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kid Vids Educational Entertainment

Nutrition facts for other products from Kid Vids Educational Entertainment:

All Kid Vids Educational Entertainment products →