Alternatives to Tosted Crumb Tilapia

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

188Calories 16.4Protein 8.6Fat 1.9Sat. fat 0.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Fortune Commercial Corp Bagoong Alamang Salted Shrimp Fry −121 calories−3.1 g protein−1.9 g sat. fat−0.8 g sugars
    67Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. North Coast Sea-foods Corp. Bay Scallops −113 calories−1.4 g protein−1.9 g sat. fat−0.8 g sugars
    75Calories 15.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Eastern Fisheries, Inc. Bay Scallops −144 calories−6.7 g protein−1.9 g sat. fat−0.8 g sugars
    44Calories 9.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Royal Wine Corporation BBQ Smoked Salmon, BBQ Smoked −63 calories+5.0 g protein−1.1 g sat. fat−0.8 g sugars
    125Calories 21.4Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
  5. BEJOY Bejoy, Seasoned Smoked Yellowtail +62 calories+3.6 g protein−0.8 g sugars
    250Calories 20Protein 20Fat —Sat. fat 0Sugars Compare Alternatives
  6. Trident Seafoods Corp. Bite Style Salmon Snack −70 calories−5.8 g protein−1.4 g sat. fat−0.8 g sugars
    118Calories 10.6Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. Trident Seafoods Corp. Bite Style Salmon Snack, Bite Style −70 calories−5.8 g protein−1.4 g sat. fat−0.8 g sugars
    118Calories 10.6Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  8. T. Marzetti Company Black Lumpfish Caviar −45 calories+5.0 g protein−1.9 g sat. fat−0.8 g sugars
    143Calories 21.4Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Patagonia Provisions, Inc. Black Pepper Wild Pink Salmon, Black Pepper −30 calories+4.6 g protein−0.2 g sat. fat−0.8 g sugars
    158Calories 21.1Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. Caspian Star Caviar, Inc. Black Tobiko Caviar, Black Tobiko +79 calories+3.6 g protein+1.4 g sat. fat−0.8 g sugars
    267Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  11. Bristol Seafood, Inc. Blackened & Smoked Butter Wild Cod, Blackened & Smoked Butter −16 calories−1.3 g protein+5.1 g sat. fat−0.8 g sugars
    172Calories 15.2Protein 12.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  12. Bristol Seafood, Inc. Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter −11 calories−1.8 g protein+5.1 g sat. fat−0.8 g sugars
    177Calories 14.7Protein 12.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  13. Meijer, Inc. Blackened Atlantic Salmon Portions, Blackened +39 calories+2.4 g protein+1.6 g sat. fat−0.8 g sugars
    227Calories 18.8Protein 16.5Fat 3.5Sat. fat 0Sugars Compare Alternatives
  14. East Coast Seafood, LLC Blackened Salmon With Butter, Salmon With Butter +87 calories−0.9 g protein+8.6 g sat. fat−0.8 g sugars
    275Calories 15.5Protein 20.4Fat 10.6Sat. fat 0Sugars Compare Alternatives
  15. Gussie's Greetings, Inc. Blue Crab Crabmeat −69 calories+7.4 g protein−1.9 g sat. fat−0.8 g sugars
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Pontchartrain Blue Crab, Inc. Blue Crab Crabmeat −69 calories+7.4 g protein−1.9 g sat. fat−0.8 g sugars
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Acme Smoked Fish Corporation Blue Hill Bay Smoked Trout, 5 Oz −45 calories+5.0 g protein−0.2 g sat. fat−0.8 g sugars
    143Calories 21.4Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. Acme Smoked Fish Corporation Blue Hill Bay, Smoked Wild Alaskan Coho Salmon −63 calories+8.6 g protein−1.9 g sat. fat−0.8 g sugars
    125Calories 25Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Aqua Star, Inc. Blue Swimming Real Crab Meat, Blue Swimming −94 calories+3.6 g protein−1.9 g sat. fat−0.8 g sugars
    94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Pontchartrain Blue Crab, Inc. Blues Crab Meat −69 calories+7.4 g protein−1.9 g sat. fat−0.8 g sugars
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Tulsa Stone Boned Salted Cod −79 calories+10.9 g protein−1.9 g sat. fat−0.8 g sugars
    109Calories 27.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Boned Salted Cod Bits −97 calories+5.4 g protein−1.9 g sat. fat−0.8 g sugars
    91Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  23. World-Wide Fish Products, Inc. Boned Salted Codfish −79 calories+10.9 g protein−1.9 g sat. fat−0.8 g sugars
    109Calories 27.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Gotera, Inc. Boned Salted Pollock −81 calories+8.6 g protein−1.9 g sat. fat−0.8 g sugars
    107Calories 25Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Tosted Crumb Tilapia

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.