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Black Olives — Nutrition Facts & Ingredients

UPC 8697422632203 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (5 OLIVES, 15 g): 9 calories. Per 100 g: 60 calories, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size5 OLIVES (15g)

Amount per servingCalories
9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein --
Calcium 10.1mg 1%
Iron 0.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Carbohydrates6.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat6.7 g
Saturated fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium67 mg
Iron3 mg
Vitamin A99.9 mcg
Vitamin C0 mg

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Ingredients

Acidifying Agent Lactic Asit, E211, Preservative E 202, Salt, Vegetable Oil, Whole Black Olives

Frequently asked questions

How many calories are in Black Olives?

Per 100 g of Black Olives there are 60 calories.

How many carbohydrates are in Black Olives?

Per 100 g of Black Olives there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Olives?

Per 100 g of Black Olives there are 0.0 g sugars.

How much sodium (salt) is in Black Olives?

Per 100 g of Black Olives there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Olives?

Per 100 g of Black Olives there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Olives?

The main ingredients in Black Olives are: Acidifying Agent Lactic Asit, E211, Preservative E 202, Salt, Vegetable Oil.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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