Alternatives to Creamed Spinach, Roasted Garlic
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
191Calories
3.6Protein
16.4Fat
10.9Sat. fat
1.8Sugars
120 alternatives, ordered by sugars, lowest first
-
Bahamas Rum Cake Factory Ltd. Italian Style Meatloaf, Italian Style +28 calories+12.1 g protein−4.8 g sat. fat−1.8 g sugars219Calories 15.8Protein 14.9Fat 6.1Sat. fat 0Sugars Compare Alternatives
-
Relish Labs LLC Jalapeno Popper Chicken Penne Alfredo Meal Kits, Jalapeno Popper Chicken Penne Alfredo −3 calories−7.5 g sat. fat−1.8 g sugars188Calories —Protein 6.2Fat 3.4Sat. fat 0Sugars Compare Alternatives
-
156Calories 2.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
Jamil Middle East Foods Lebanese Grape Leaves Stuffed With Seasoned Meat & Rice −5 calories+5.2 g protein−6.9 g sat. fat−1.8 g sugars186Calories 8.8Protein 8.8Fat 4.0Sat. fat 0Sugars Compare Alternatives
-
Global Village Fruits, Inc Lemon-Garlic Jackfruit −82 calories−1.8 g protein−10.5 g sat. fat−1.8 g sugars109Calories 1.8Protein 6.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
Fuji Food Products Inc. Lightly Salted With Sea Salt Organic Edamame, Lightly Salted With Sea Salt −69 calories+8.6 g protein−10.9 g sat. fat−1.8 g sugars122Calories 12.2Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
224Calories 8.3Protein 14.1Fat 4.5Sat. fat 0Sugars Compare Alternatives
-
291Calories 8.5Protein 20.6Fat 7.8Sat. fat 0Sugars Compare Alternatives
-
StarKist Co. Low Sodium Wild Caught Albacore White In Water Tuna −83 calories+19.3 g protein−10.2 g sat. fat−1.8 g sugars108Calories 23.0Protein 2.0Fat 0.7Sat. fat 0Sugars Compare Alternatives
-
239Calories 5.3Protein 10.6Fat 6.2Sat. fat 0Sugars Compare Alternatives
-
239Calories 5.3Protein 10.6Fat 6.2Sat. fat 0Sugars Compare Alternatives
-
Harry's Farmers Market, Ltd. Matzoh Balls In Chicken Broth +76 calories+2.2 g protein−9.2 g sat. fat−1.8 g sugars267Calories 5.8Protein 16.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
-
La Guadalupana Wholesale Co., Inc. Mild Chicken In Mole Sauce Tamales, Mild Chicken +82 calories+5.4 g protein−6.4 g sat. fat−1.8 g sugars273Calories 9.1Protein 15.2Fat 4.5Sat. fat 0Sugars Compare Alternatives
-
Alanric Food Distributors, Inc. Mini Potato Gnocchi −49 calories−0.3 g protein−10.9 g sat. fat−1.8 g sugars142Calories 3.3Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Food Match, Inc. Mixed Greek Olives & Crushed Chiles, Pitted −58 calories−3.6 g protein−10.9 g sat. fat−1.8 g sugars133Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
WHITE FOODS CO., LTD. Mochi Kinchaku (Fried Bean Curd Filled With Rice Cake) +42 calories+6.4 g protein−9.2 g sat. fat−1.8 g sugars233Calories 10Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
-
Target Stores Mozzarella Style Non-Dairy Shreds, Mozzarella Style +130 calories−3.6 g protein+10.5 g sat. fat−1.8 g sugars321Calories 0Protein 25Fat 21.4Sat. fat 0Sugars Compare Alternatives
-
Sun Company, Inc. (R&M) Mozzerella Sticks, Mozzerella +126 calories+10.5 g protein−3.9 g sat. fat−1.8 g sugars317Calories 14.1Protein 15.5Fat 7.0Sat. fat 0Sugars Compare Alternatives
-
George DeLallo Co., Inc. Muffaletta Bruschetta Collection −24 calories−3.6 g protein−9.2 g sat. fat−1.8 g sugars167Calories 0Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
-
Oasis Mediterranean Cuisine Mujadara Lentil +105 calories+12.4 g protein−9.5 g sat. fat−1.8 g sugars296Calories 16.1Protein 9.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
-
256Calories 8Protein 24Fat 6.8Sat. fat 0Sugars Compare Alternatives
-
Fra' Mani Handcrafted Salumi Organic Risotto With Chicken, Mushrooms & Kale, Risotto With Chicken, Mushrooms & Kale −70 calories+3.0 g protein−8.8 g sat. fat−1.8 g sugars121Calories 6.7Protein 4.8Fat 2.1Sat. fat 0Sugars Compare Alternatives
-
Honey Smoked Fish Holdings LLC Original Flavor Honey Smoked Salmon, Honey +59 calories+17.8 g protein−7.3 g sat. fat−1.8 g sugars250Calories 21.4Protein 19.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Perdue Farms Incorporated Original Roasted Skinless With Rib Meat Carved Chicken Breast −72 calories+20.2 g protein−10.9 g sat. fat−1.8 g sugars119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Creamed Spinach, Roasted Garlic
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.