Reduced Fat Goat Cheese — Nutrition Facts & Ingredients
Per serving (0.25 cup, 28 g): 60 calories. Per 100 g: 214 calories, 14.3 g protein, 14.3 g fat.
Nutrition Facts
Serving size0.25 cup (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cheese Cultures, Enzymes, Pasteurized Part-skim Goat Milk, Powdered Cellulose, Salt, To Prevent Caking
Frequently asked questions
How many calories are in Reduced Fat Goat Cheese?
Per 100 g of Reduced Fat Goat Cheese there are 214 calories.
How much protein is in Reduced Fat Goat Cheese?
Per 100 g of Reduced Fat Goat Cheese there are 14.29 g protein.
How many carbohydrates are in Reduced Fat Goat Cheese?
Per 100 g of Reduced Fat Goat Cheese there are 10.71 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Reduced Fat Goat Cheese?
Per 100 g of Reduced Fat Goat Cheese there are 3.57 g sugars.
How much sodium (salt) is in Reduced Fat Goat Cheese?
Per 100 g of Reduced Fat Goat Cheese there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Reduced Fat Goat Cheese?
Per 100 g of Reduced Fat Goat Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Reduced Fat Goat Cheese?
The main ingredients in Reduced Fat Goat Cheese are: Cheese Cultures, Enzymes, Pasteurized Part-skim Goat Milk, Powdered Cellulose, Salt.
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