Black Olives — Nutrition Facts & Ingredients
- Calories
- 50per serving
- Protein
- 1.2 gper 100 g
- Carbs
- 1.2 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Per serving (5 OLIVES, 25 g): 50 calories. Per 100 g: 200 calories, 1.2 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 29% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 OLIVES (25g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Black Olives
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Olives, Ferrous Gluconate, Lactic Acid, Potassium Sorbate, Preservative, Salt, Sunflower Oil
Frequently asked questions
How many calories are in Black Olives?
Per 100 g of Black Olives there are 200 calories.
How much protein is in Black Olives?
Per 100 g of Black Olives there are 1.2 g protein.
How many carbohydrates are in Black Olives?
Per 100 g of Black Olives there are 1.2 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Black Olives?
Per 100 g of Black Olives there are 0.0 g sugars.
How much sodium (salt) is in Black Olives?
Per 100 g of Black Olives there are 2680.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Olives?
Per 100 g of Black Olives there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Olives?
The main ingredients in Black Olives are: Black Olives, Ferrous Gluconate, Lactic Acid, Potassium Sorbate, Preservative.
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