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Avocado Oil, Extra Virgin — Nutrition Facts & Ingredients

UPC 850073005408 Manufacturer: Smart Foods LLC Vegetable & Cooking Oils Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 130 calories. Per 100 g: 929 calories, 0 g protein, 100 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
130
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

929 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat100 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Avocado Oil

Frequently asked questions

How many calories are in Avocado Oil, Extra Virgin?

Per 100 g of Avocado Oil, Extra Virgin there are 929 calories.

How much protein is in Avocado Oil, Extra Virgin?

Per 100 g of Avocado Oil, Extra Virgin there are 0.0 g protein.

How many carbohydrates are in Avocado Oil, Extra Virgin?

Per 100 g of Avocado Oil, Extra Virgin there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Avocado Oil, Extra Virgin?

Per 100 g of Avocado Oil, Extra Virgin there are 0.0 g sugars.

How much sodium (salt) is in Avocado Oil, Extra Virgin?

Per 100 g of Avocado Oil, Extra Virgin there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Avocado Oil, Extra Virgin?

Per 100 g of Avocado Oil, Extra Virgin there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Avocado Oil, Extra Virgin?

The main ingredients in Avocado Oil, Extra Virgin are: Avocado Oil.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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