Alternatives to Cinnamon Roll
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
375Calories
4.7Protein
17.2Fat
7.0Sat. fat
21.9Sugars
120 alternatives, ordered by sugars, lowest first
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Unified Grocers, Inc. Buttermilk Waffles, Buttermilk −175 calories−0.4 g protein−6.3 g sat. fat−19.0 g sugars200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
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Unified Grocers, Inc. Buttermilk Waffles, Buttermilk −175 calories−0.4 g protein−6.3 g sat. fat−19.0 g sugars200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
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Safeway, Inc. Buttermilk Waffles, Buttermilk −75 calories+3.9 g protein−5.6 g sat. fat−19.0 g sugars300Calories 8.6Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
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Smart & Final Iris Corporation Buttermilk Waffles, Buttermilk −175 calories−0.4 g protein−6.3 g sat. fat−19.0 g sugars200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
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Defense Commissary Agency Buttermilk Waffles, Buttermilk −61 calories+1.0 g protein−4.9 g sat. fat−19.0 g sugars314Calories 5.7Protein 11.4Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
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Defense Commissary Agency Buttermilk Waffles, Buttermilk −61 calories+1.0 g protein−4.9 g sat. fat−19.0 g sugars314Calories 5.7Protein 11.4Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
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Safeway, Inc. Buttermilk Waffles, Buttermilk −75 calories+3.9 g protein−5.6 g sat. fat−19.0 g sugars300Calories 8.6Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
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Festive Finer Foods Buttermilk Waffles, Buttermilk −75 calories+3.9 g protein−5.6 g sat. fat−19.0 g sugars300Calories 8.6Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
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200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Buttermilk Waffles, Buttermilk −175 calories−0.4 g protein−6.3 g sat. fat−19.0 g sugars200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
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Wakefern Food Corporation Buttermilk Waffles, Buttermilk −61 calories+1.0 g protein−4.9 g sat. fat−19.0 g sugars314Calories 5.7Protein 11.4Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
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Target Stores Buttermilk Waffles, Buttermilk −75 calories+3.9 g protein−5.6 g sat. fat−19.0 g sugars300Calories 8.6Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
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Meijer, Inc. Buttermilk Waffles, Buttermilk −175 calories−0.4 g protein−6.3 g sat. fat−19.0 g sugars200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
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Target Stores Buttermilk Waffles, Buttermilk −175 calories−0.4 g protein−6.3 g sat. fat−19.0 g sugars200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
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Target Stores Buttermilk Waffles, Buttermilk −175 calories−0.4 g protein−6.3 g sat. fat−19.0 g sugars200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
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Meijer, Inc. Buttermilk Waffles, Buttermilk −175 calories−0.4 g protein−6.3 g sat. fat−19.0 g sugars200Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
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Acadia Acquisition, LLC Chocolate Chip Keto Carb Friendly Toaster Waffles, Chocolate Chip Keto −46 calories−2.0 g sat. fat−19.0 g sugars329Calories —Protein 24.3Fat 5Sat. fat 2.9Sugars Compare Alternatives
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Timeless Media LLC Homestyle Wafeles, Homestyle −75 calories+3.9 g protein−5.6 g sat. fat−19.0 g sugars300Calories 8.6Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
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186Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
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271Calories 5.7Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
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271Calories 5.7Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
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271Calories 5.7Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
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Brookshire Grocery Company Homestyle Waffles −89 calories+1.0 g protein−5.6 g sat. fat−19.0 g sugars286Calories 5.7Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
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186Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.