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Kickin' Maple Honey Rub — Nutrition Facts & Ingredients

UPC 604485007075 Manufacturer: The Nutmeg Spice Co. Ltd. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (10 GRM, 10 g): 34 calories. Per 100 g: 340 calories, 2 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 GRM (10g)

Amount per servingCalories
34
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 551mg 24%
Total Carbohydrate 8g 3%
Dietary Fiber 0.2g 1%
Total Sugars 7g
Protein --
Calcium 10.2mg 1%
Iron 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Carbohydrates80 g
Sugars70 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)78.0g
Fat2 g
Sodium5512 mg
Calcium102 mg
Iron1 mg
Vitamin A440 mcg
Vitamin C3 mg

Where to buy

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Ingredients

Cane Sugar, Demerara Sugar, Dry Honey, Honey, Maple Sugar & Silicon Dioxide Added To Prevent Caking, Natural Flavors, Sea Salt, Spices

Frequently asked questions

How many calories are in Kickin' Maple Honey Rub?

Per 100 g of Kickin' Maple Honey Rub there are 340 calories.

How many carbohydrates are in Kickin' Maple Honey Rub?

Per 100 g of Kickin' Maple Honey Rub there are 80.0 g carbohydrates. Of which 70.0 g sugars.

How much sugar is in Kickin' Maple Honey Rub?

Per 100 g of Kickin' Maple Honey Rub there are 70.0 g sugars.

How much sodium (salt) is in Kickin' Maple Honey Rub?

Per 100 g of Kickin' Maple Honey Rub there are 5512.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kickin' Maple Honey Rub?

Per 100 g of Kickin' Maple Honey Rub there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kickin' Maple Honey Rub?

The main ingredients in Kickin' Maple Honey Rub are: Cane Sugar, Demerara Sugar, Dry Honey, Honey, Maple Sugar & Silicon Dioxide Added To Prevent Caking.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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