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Sesame Oil — Nutrition Facts & Ingredients

UPC 8901207006883 Vegetable & Cooking Oils Updated Sep 27, 2026

Per serving (2 TEASPOONSFUL, 10 ml): 90 calories. Per 100 ml: 900 calories, 100 g fat.

Label highlights:

Nutrition Facts

Serving size2 TEASPOONSFUL (10ml)

Amount per servingCalories
90
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Protein --

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

900 calories in 100 ml
Carbohydrates0 g
Fat100 g
Saturated fat20 g
Cholesterol0 mg
Sodium0 mg

Where to buy

Search on Amazon for Sesame Oil

Prices and availability are set by the retailer.

Ingredients

Anti-oxidant, No Colours Added, Sesame, Sesamum Indicum Oil, TBHQ

Frequently asked questions

How many calories are in Sesame Oil?

Per 100 g of Sesame Oil there are 900 calories.

How many carbohydrates are in Sesame Oil?

Per 100 g of Sesame Oil there are 0.0 g carbohydrates.

How much sodium (salt) is in Sesame Oil?

Per 100 g of Sesame Oil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Sesame Oil?

The main ingredients in Sesame Oil are: Anti-oxidant, No Colours Added, Sesame, Sesamum Indicum Oil, TBHQ.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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