URBAN REMEDY

Mary's Free-Range Chicken — Nutrition Facts & Ingredients

UPC 813377020935 Manufacturer: Urban Remedy Cooked & Prepared Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 130 calories. Per 100 g: 153 calories, 28.2 g protein, 4.1 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

130

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 60.4mg 20%

Sodium 370mg 16%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 24.0g

Calcium 20.4mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g

Protein28.2 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat4.1 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol71 mg

Sodium435 mg

Calcium24 mg

Iron0.8 mg

Vitamin A0 mcg

Vitamin C1.4 mg

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Ingredients

Garlic, Lemon, Olive Oil, Organic Chicken, Salt, Spices

Frequently asked questions

How many calories are in Mary's Free-Range Chicken?

Per 100 g of Mary's Free-Range Chicken there are 153 calories.

How much protein is in Mary's Free-Range Chicken?

Per 100 g of Mary's Free-Range Chicken there are 28.24 g protein.

How many carbohydrates are in Mary's Free-Range Chicken?

Per 100 g of Mary's Free-Range Chicken there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mary's Free-Range Chicken?

Per 100 g of Mary's Free-Range Chicken there are 0.0 g sugars.

How much sodium (salt) is in Mary's Free-Range Chicken?

Per 100 g of Mary's Free-Range Chicken there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mary's Free-Range Chicken?

Per 100 g of Mary's Free-Range Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mary's Free-Range Chicken?

The main ingredients in Mary's Free-Range Chicken are: Garlic, Lemon, Olive Oil, Organic Chicken, Salt.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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