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Maple Syrup — Nutrition Facts & Ingredients

UPC 41260332067 Manufacturer: Dillon Companies, Inc. Syrups & Molasses Updated Sep 27, 2026

Maple Syrup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
0 gper 100 ml
Carbs
88.3 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (0.25 cup, 60 ml): 210 calories. Per 100 ml: 350 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (60ml)

Amount per servingCalories
210
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 4.8mg 0%
Total Carbohydrate 53.0g 19%
Total Sugars 53.0g
Protein 0g
Calcium 79.8mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

350 calories in 100 ml
Protein0 g
Carbohydrates88.3 g
Sugars88.3 g
Fat0 g
Sodium8 mg
Calcium133 mg
Iron2.4 mg

Where to buy Maple Syrup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Maple Syrup

Frequently asked questions

How many calories are in Maple Syrup?

Per 100 g of Maple Syrup there are 350 calories.

How much protein is in Maple Syrup?

Per 100 g of Maple Syrup there are 0.0 g protein.

How many carbohydrates are in Maple Syrup?

Per 100 g of Maple Syrup there are 88.33 g carbohydrates. Of which 88.33 g sugars.

How much sugar is in Maple Syrup?

Per 100 g of Maple Syrup there are 88.33 g sugars.

How much sodium (salt) is in Maple Syrup?

Per 100 g of Maple Syrup there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Maple Syrup?

The main ingredients in Maple Syrup are: Organic Maple Syrup.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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