Alternatives to Pork Ham Knuckle

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pork Ham Knuckle Seaboard Foods LLC
27Calories 21.4Protein 3.1Fat 0.9Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Beaver Street Fisheries Inc. Beef Outside Skirts +178 calories−2.7 g protein+4.5 g sat. fat
    205Calories 18.8Protein 14.3Fat 5.4Sat. fat 0Sugars Compare Alternatives
  2. Beaver Street Fisheries Inc. Beef Outside Skirts +178 calories−2.7 g protein+4.5 g sat. fat
    205Calories 18.8Protein 14.3Fat 5.4Sat. fat 0Sugars Compare Alternatives
  3. Beaver Street Fisheries Inc. Beef Oxtails Cut +223 calories−2.7 g protein+6.2 g sat. fat
    250Calories 18.8Protein 18.8Fat 7.1Sat. fat 0Sugars Compare Alternatives
  4. Beaver Street Fisheries Inc. Beef Pattie 80/20 Angus +223 calories−4.5 g protein+6.2 g sat. fat
    250Calories 17.0Protein 19.6Fat 7.1Sat. fat 0Sugars Compare Alternatives
  5. Beaver Street Fisheries Inc. Beef Porterhouse Ch 18 Oz +192 calories+7.1 g protein+3.6 g sat. fat
    219Calories 28.6Protein 10.7Fat 4.5Sat. fat 0Sugars Compare Alternatives
  6. Beaver Street Fisheries Inc. Beef Rib 103 Tomahawk +230 calories−3.7 g protein+8.0 g sat. fat
    257Calories 17.7Protein 20.4Fat 8.8Sat. fat 0Sugars Compare Alternatives
  7. Beaver Street Fisheries Inc. Beef Rib Ribeye Boneless +161 calories−1.8 g protein+3.6 g sat. fat
    188Calories 19.6Protein 11.6Fat 4.5Sat. fat 0Sugars Compare Alternatives
  8. Beaver Street Fisheries Inc. Beef Ribeye Steak Choice +161 calories−1.8 g protein+3.6 g sat. fat
    188Calories 19.6Protein 11.6Fat 4.5Sat. fat 0Sugars Compare Alternatives
  9. Beaver Street Fisheries Inc. Beef Short Ribs +152 calories−1.8 g protein+3.6 g sat. fat
    179Calories 19.6Protein 10.7Fat 4.5Sat. fat 0Sugars Compare Alternatives
  10. Beaver Street Fisheries Inc. Beef Short Ribs 2" Choice +150 calories−2.0 g protein+3.5 g sat. fat
    177Calories 19.5Protein 10.6Fat 4.4Sat. fat 0Sugars Compare Alternatives
  11. Beaver Street Fisheries Inc. Beef Short Ribs B/I Cab +152 calories−1.8 g protein+3.6 g sat. fat
    179Calories 19.6Protein 10.7Fat 4.5Sat. fat 0Sugars Compare Alternatives
  12. Beaver Street Fisheries Inc. Beef Stew Xi Extra Lean +98 calories+0.9 g sat. fat
    125Calories 21.4Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  13. Beaver Street Fisheries Inc. Beef T-Bone Steak 1"" 1/8 +116 calories−1.8 g protein+1.8 g sat. fat
    143Calories 19.6Protein 6.2Fat 2.7Sat. fat 0Sugars Compare Alternatives
  14. Beaver Street Fisheries Inc. Beef T-Bone Stk 16 Oz Ch +116 calories−1.8 g protein+1.8 g sat. fat
    143Calories 19.6Protein 6.2Fat 2.7Sat. fat 0Sugars Compare Alternatives
  15. Beaver Street Fisheries Inc. Beef Tails +223 calories−2.7 g protein+6.2 g sat. fat
    250Calories 18.8Protein 18.8Fat 7.1Sat. fat 0Sugars Compare Alternatives
  16. Beaver Street Fisheries Inc. Beef Tenderloin Cab 10 Oz +115 calories+0.7 g protein+1.3 g sat. fat
    142Calories 22.1Protein 6.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  17. Beaver Street Fisheries Inc. Beef Tenderloin Ch Psmo +116 calories+0.9 g protein+1.3 g sat. fat
    143Calories 22.3Protein 6.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  18. BEAVER STREET FISHERIES INC. Beef Tenderloin Nr 1 Pk +125 calories+0.9 g protein+1.3 g sat. fat
    152Calories 22.3Protein 6.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  19. Beaver Street Fisheries Inc. Beef Tenderloin Tips +116 calories+0.9 g protein+1.3 g sat. fat
    143Calories 22.3Protein 6.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  20. Beaver Street Fisheries Inc. Beef Top Sirloin C/C +187 calories−1.8 g protein+4.5 g sat. fat
    214Calories 19.6Protein 14.3Fat 5.4Sat. fat 0Sugars Compare Alternatives
  21. Beaver Street Fisheries Inc. Beef Trim For Cooking +160 calories−7.1 g protein+4.5 g sat. fat
    187Calories 14.3Protein 13.4Fat 5.4Sat. fat 0Sugars Compare Alternatives
  22. Beaver Street Fisheries Inc. Beef, Back Ribs +214 calories−2.7 g protein+6.2 g sat. fat
    241Calories 18.8Protein 17.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
  23. Beaver Street Fisheries Inc. Beef, Chuck Shldr Tnd Ch +116 calories−0.9 g protein+1.3 g sat. fat
    143Calories 20.5Protein 6.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  24. Beaver Street Fisheries Inc. Beef, Liver Calve T/P +107 calories−0.9 g protein+0.5 g sat. fat
    134Calories 20.5Protein 3.6Fat 1.3Sat. fat 0Sugars Compare Alternatives

Back to Pork Ham Knuckle

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.